How To Videos & Articles Related To: How to massage sore muscles

Massage sore muscles

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 719

How to give a fabulous leg massage

Give a fabulous leg massage

Take a load off! Give your friend or lover or partner an enjoyable leg massage! These techniques will surely sooth sore muscles.

B- 2:22
Curated 1 year ago by Rube McGee | Comments 0
Views 892

How to massage the arms

Massage the arms

Watch this video for some great techniques for massaging those sore arm muscles.

B- 1:34
Curated 1 year ago by Rube McGee | Comments 0
Views 294

How to massage calf muscles with oil

Massage calf muscles with oil

All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of ...more

B 1:45
Curated 1 year ago by rmansur | Comments 0
Views 475

How to massage hamstring sprains

Massage hamstring sprains

Hamstrings are an important muscle and hamstring injuries are common. Massaging hamstring injuries can soothe hamstring sprains. Get expert ...more

B 2:26
Curated 1 year ago by rmansur | Comments 0
Views 1,540

How to locate the adductor pollicis muscle for massage

Locate the adductor pollicis muscle for massage

Here is a short video on the trigger points of the adductor pollicis ...more

B 1:14
Curated 1 year ago by Rube McGee | Comments 0
Views 503

How to locate the brachioradialis muscle for massage

Locate the brachioradialis muscle for massage

This massage technique of the brachioradialis muscle helps with the ...more

B 1:39
Curated 1 year ago by Rube McGee | Comments 0
Views 499

How to give a stress relieving foot massage

Give a stress relieving foot massage

Do you or someone you know come home from a hard day of work or a long run with sore feet. This video will show you how to give a great foot ...more

B 7:29
Curated 2 years ago by amiller | Comments 2
Views 1,928

How to give a deep tissue massage

Give a deep tissue massage

Deep tissue massage can relieve stress and minor muscle pain. Our expert will show you how to give a deep tissue massage for the whole body ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,667

How to give a Swedish arm massage

Give a Swedish arm massage

Learn how to give a great, Swedish arm massage. Also, learn some muscle jargon to impress your massage.

A- 2:06
Curated 2 years ago by alexkain | Comments 0
Views 1,466

How to use massage to help with leg cramps

Use massage to help with leg cramps

In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used ...more

B 2:26
Curated 1 year ago by rmansur | Comments 0
Views 509

How to massage the scapula on the shoulder

Massage the scapula on the shoulder

The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 437

How to locate masseter muscle trigger points for massage

Locate masseter muscle trigger points for massage

Learn how to locate masseter muscle trigger points for massage.

B 1:42
Curated 1 year ago by Rube McGee | Comments 0
Views 847

How to locate the flexor pollicis longus muscle for massage

Locate the flexor pollicis longus muscle for massage

Learn how to locate the flexor pollicis longus muscle (thumb) for ...more

B 1:33
Curated 1 year ago by Rube McGee | Comments 0
Views 316

How to locate adductor muscles for massage

Locate adductor muscles for massage

Watch this guide to the adductor muscles. This video provides professional advice on massaging techniques for the abdominal muscles. After ...more

B 1:42
Curated 1 year ago by Rube McGee | Comments 0
Views 1,131

How to stretch muscles of the hip with a massage

Stretch muscles of the hip with a massage

The hips are a good place to start a massage. Get expert tips and advice on massage and other treatments in this how-to video. Watch and ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 1,389

How to give yourself an oil massage

Give yourself an oil massage

Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a ...more

B- 1:30
Curated 1 year ago by rmansur | Comments 0
Views 515

How to stretch out the neck muscles

Stretch out the neck muscles

A massage technique for stretching out the neck muscles.

C 0:36
Curated 1 year ago by Rube McGee | Comments 0
Views 380

How to locate the pterygoid muscle trigger points for massage

Locate the pterygoid muscle trigger points for massage

Learn how to locate the pterygoid muscle trigger points for massage.

B- 1:56
Curated 1 year ago by Rube McGee | Comments 0
Views 639

How to locate the scalene muscle trigger points for massage

Locate the scalene muscle trigger points for massage

Learn how to locate scalene muscles trigger points for massage.

B- 4:14
Curated 1 year ago by Rube McGee | Comments 0
Views 1,175

How to locate the supinator muscle trigger points for massage

Locate the supinator muscle trigger points for massage

Watch this video and learn how to locate the supinator muscle trigger ...more

B- 3:39
Curated 1 year ago by Rube McGee | Comments 0
Views 343

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