How To Videos & Articles Related To: How to grip the bar properly when doing a standing press

Grip the bar properly when doing a standing press

B- 2:10
Curated 1 year ago by rmansur | Comments 0
Views 159

How to do a standing press with weights

Do a standing press with weights

Learn how to do a standing press with weights in this how to video. When doing the standing press make sure the bar, scapula, mid-foot are ...more

B- 2:08
Curated 1 year ago by rmansur | Comments 0
Views 298

How to do standing military press exercises

Do standing military press exercises

This is an animated body sculpting tutorial for standing military press exercises. Use the controls to pause, slow down and follow along ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 712

How to do close grip triceps bench press exercises

Do close grip triceps bench press exercises

This is an animated body sculpting tutorial for close grip triceps bench press exercises. Use the controls to pause, slow down and follow ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 543

How to exercise w/ overhand standing chest press with tubing

Exercise w/ overhand standing chest press with tubing

Learn how to exercise by doing the standing chest press with overhand ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 220

How to exercise w/ overhand standing 1 arm cable chest press

Exercise w/ overhand standing 1 arm cable chest press

Learn how to exercise by doing the standing 1 arm cable chest press ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 88

How to exercise with standing alternating cable chest press

Exercise with standing alternating cable chest press

Learn how to exercise by doing the standing alternating cable chest ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 91

How to do a proper lat pull-down

Do a proper lat pull-down

The lat pull-down works the latissimius dorsi, which is a muscle in the outer aspect of the chest wall. A common technique error is to grip ...more

B 0:43
Curated 2 years ago by bko | Comments 0
Views 573

How to do wide grip lat pulldown exercises

Do wide grip lat pulldown exercises

This is an animated body sculpting tutorial for wide grip lat pulldown exercises. Use the controls to pause, slow down and follow along ...more

A+ 1:00
Curated 8 months ago by rmansur | Comments 0
Views 694

How to exercise with standing reciprocal cable chest press

Exercise with standing reciprocal cable chest press

Learn how to exercise by doing the standing reciprocal cable chest ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 104

How to exercise with standing trajectory cable chest press

Exercise with standing trajectory cable chest press

Learn how to exercise by doing the standing trajectory cable chest ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 116

How to exercise with the curl bar bicep curl with narrow grip

Exercise with the curl bar bicep curl with narrow grip

Learn how to exercise by doing the curl bar bicep curl with narrow ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 279

How to exercise with the curl bar bicep curl with wide grip

Exercise with the curl bar bicep curl with wide grip

Learn how to exercise by doing the curl bar bicep curl with wide grip ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 156

How to exercise w/ cable shoulder press w/ wide neutral grip

Exercise w/ cable shoulder press w/ wide neutral grip

Learn how to exercise by doing the cable shoulder press with wide ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 216

How to exercise w/ dumbbell shoulder press with neutral grip

Exercise w/ dumbbell shoulder press with neutral grip

Learn how to exercise by doing the dumbbell shoulder press with ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 249

How to exercise w/ shoulder press with overhand grip & tubing

Exercise w/ shoulder press with overhand grip & tubing

Learn how to exercise by doing the shoulder press with overhand grip ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 109

How to exercise with cable shoulder press with neutral grip

Exercise with cable shoulder press with neutral grip

Learn how to exercise by doing the cable shoulder press with neutral ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 124

How to exercise with cable shoulder press with overhand grip

Exercise with cable shoulder press with overhand grip

Learn how to exercise by doing the cable shoulder press with overhand ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 43

How to exercise with the cable chest press with overhand grip

Exercise with the cable chest press with overhand grip

Learn how to exercise by doing the cable chest press with overhand ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 154

How to exercise with the cable chest press with overhand grip

Exercise with the cable chest press with overhand grip

Learn how to exercise by doing the cable chest press with overhand ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 49

How to exercise with the reciprocal decline cable chest press

Exercise with the reciprocal decline cable chest press

Learn how to exercise by doing the reciprocal decline cable chest ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 141

Refine

Format

Category

Videos & Articles Related To This Video (48 How-Tos)

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

Make-It-Yourself LEGO Gummies

Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

Geek-Shooting Rubberband Machine Gun

It's the idea that counts. This geeky rubberband machine gun is pretty sweet looking... but I wish it had a little more force. The gun can very quickly shoot (200!) rubberbands, but it just tumbles ...

4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

loading...