How To Videos & Articles Related To: How to get flat abs without crunches

Get flat abs without crunches

B 3:09
Curated 1 year ago by rmansur | Comments 0
Views 2,225

How to do crunches with leg lifts

Do crunches with leg lifts

Learn how you can sculpt your upper and lower abs with these advanced crunches with leg lifts. The crunches work your upper abdominals and ...more

B- 6:17
Curated 1 year ago by rmansur | Comments 0
Views 1,092

How to do a two minute abdominal blaster workout

Do a two minute abdominal blaster workout

Want flat and beautiful abs but don't have any time to workout? Crunch it out with this effective 2 minute ab workout. Watch this fitness ...more

B 2:28
Curated 1 year ago by rmansur | Comments 0
Views 1,642

How to do an isolation ab crunch

Do an isolation ab crunch

Sculpt your abs with this great isolation exercise.

B- 1:30
Curated 1 year ago by rmansur | Comments 0
Views 355

How to get flat, firm, fabulous abs with SELF Magazine

Get flat, firm, fabulous abs with SELF Magazine

Get flat firm and fabulous abs with tips form the experts. In this ...more

B 4:52
Curated 1 year ago by rmansur | Comments 0
Views 2,510

How to exercise by doing the double crunch on bosu

Exercise by doing the double crunch on bosu

Learn how to exercise by doing the double crunch on bosu with your arms extended. EXERCISE DETAILS: Primary Muscle Group: abs and ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 236

How to exercise with the dumbbell crunch on bosu

Exercise with the dumbbell crunch on bosu

Learn how to exercise by doing the dumbbell crunch on bosu with your arms overhead. EXERCISE DETAILS: Primary Muscle Group: abs and ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 106

How to do a bodybuilding crunch exercise for 6-pack abs

Do a bodybuilding crunch exercise for 6-pack abs

Don't let the TV ads convince you to buy some bulky contraption that ...more

A- 1:18
Curated 1 year ago by rmansur | Comments 10
Views 27,414

How to get flat abs with Kim Strother of Ford Models

Get flat abs with Kim Strother of Ford Models

Kim Strother returns with a progressive ab workout that will work that ...more

B 3:00
Curated 7 months ago by rmansur | Comments 0
Views 1,321

How to do floor crunches properly

Do floor crunches properly

Learn how to do floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits Unless you let your gym membership expire 15 ...more

B 0:34
Curated 1 year ago by rmansur | Comments 0
Views 3,438

How to do a straight floor crunch

Do a straight floor crunch

Do a straight floor crunch. This exercise is great for your abs.

B- 3:54
Curated 1 year ago by rmansur | Comments 0
Views 368

How to use a ruler to flatten your lower abs

Use a ruler to flatten your lower abs

This exercise forces you to contract your lower abs so your lower back will stay flat against the floor and...This exercise builds up the ...more

B- 3:15
Curated 1 year ago by 5min | Comments 0
Views 934

How to exercise w/ crunches & rotation on bosu w/ arms behind

Exercise w/ crunches & rotation on bosu w/ arms behind

Learn how to exercise by doing the crunch and rotation on bosu with ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 97

How to exercise w/ crunches on bosu w/ arms overhead & a ball

Exercise w/ crunches on bosu w/ arms overhead & a ball

Learn how to exercise by doing the crunch on bosu with your arms ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 212

How to exercise with the straight arm plank & crunch on bosu

Exercise with the straight arm plank & crunch on bosu

Learn how to exercise by doing the straight arm plank and crunch on ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 84

How to exercise with double crunches on bosu w/ arms at side

Exercise with double crunches on bosu w/ arms at side

Learn how to exercise by doing the double crunch on bosu with your ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 145

How to exercise with the crunch on bosu with arms behind head

Exercise with the crunch on bosu with arms behind head

Learn how to exercise by doing the crunch on bosu with your arms ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 73

How to exercise with the crunch on bosu with arms on chest

Exercise with the crunch on bosu with arms on chest

Learn how to exercise by doing the crunch on bosu with your arms ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 46

How to exercise with the crunch on bosu with arms overhead

Exercise with the crunch on bosu with arms overhead

Learn how to exercise by doing the crunch on bosu with your arms ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 127

How to exercise with the crunch on bosu with feet up

Exercise with the crunch on bosu with feet up

Learn how to exercise by doing the crunch on bosu with your arms ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 42

How to exercise with the double crunch on bosu w/ arms behind

Exercise with the double crunch on bosu w/ arms behind

Learn how to exercise by doing the double crunch on bosu with your ...more

C+ 0:15
Curated 1 year ago by MaggieMotion | Comments 0
Views 108

Refine

Format

Category

Videos & Articles Related To This Video (48 How-Tos)

Bomb-Proof Your Home With Wallpaper

Incredible. A company called Berry Plastics (in partnership with the U.S. Army Corps of Engineers) has developed a working bomb proof wallpaper. The technology has the ability to protect against both ...

Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

Old Bumper Cars Go Street Legal

Flickr user MR38 has posted a set of photos of bumper cars made street legal, as displayed at the annual Cruisin’ Grand festival in Escondido, California. This mini cars were retrofitted with 750 cc ...

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

loading...