How To Videos & Articles Related To: How to get a perky butt

Get a perky butt

B 6:23
Curated 2 years ago by Jake88 | Comments 0
Views 2,859

How to do a cardio butt blaster workout

Do a cardio butt blaster workout

Check out this great way to get your gluts in shape with this tutorial. Zuzana Light practices an exercise that is sure to rev up your heart ...more

B- 2:04
Curated 1 year ago by erikwm | Comments 0
Views 719

How to workout your lower body

Workout your lower body

In this tutorial, Zuzana Light shows you how you can tighten up your lower body with this quick and simple move you can do anywhere. This ...more

B 1:08
Curated 1 year ago by erikwm | Comments 0
Views 202

How to do butts to eagles to donkeys for a full body workout

Do butts to eagles to donkeys for a full body workout

Take a look at this instructional video and learn how to get a full ...more

B 0:39
Curated 1 year ago by rmansur | Comments 0
Views 510

How to do exercises to tone and tighten your glutes

Do exercises to tone and tighten your glutes

This three part how to video shows you a butt workout that will help you tone and tighten your glutes with three of the best butt sculpting ...more

B- 2:19
Curated 1 year ago by rmansur | Comments 0
Views 1,824

How to workout the abs and core with butt cheek holds

Workout the abs and core with butt cheek holds

Take a look at this instructional video and learn how to workout your ...more

B 0:46
Curated 1 year ago by rmansur | Comments 0
Views 386

How to do squats and squeeze your butt

Do squats and squeeze your butt

Do squats with the help of a playboy girl.

B- 2:31
Curated 1 year ago by Amie | Comments 0
Views 1,140

How to get a butt makeover

Get a butt makeover

Use various leg exercises to get the butt you want and the energy you love! This side lunge with leg lift exercise will tone your glutes ...more

B 1:19
Curated 2 years ago by dsmith | Comments 0
Views 2,487

How to work out your bottom

Work out your bottom

This video, without narration, demonstrates a few simple exercises you can do to work out your butt. Video walks you through 4 easy ...more

B+ 0:52
Curated 2 years ago by aramirez | Comments 1
Views 2,673

How to do a butt workout

Do a butt workout

This butt workout with Kim Strother shows you how to work on your rear for better firmness.

B 5:09
Curated 1 year ago by rmansur | Comments 1
Views 1,569

How to do the "butt blaster" exercise

Do the "butt blaster" exercise

In this exercise, Erika shows you one of her favorite exercises, the "butt blaster."

B 3:33
Curated 1 year ago by rmansur | Comments 0
Views 1,021

How to execute a squat for toned legs and butt

Execute a squat for toned legs and butt

In this how-to video fitness trainer Derrick Young takes you through the steps for a perfect squat, strengthening and shaping your thighs ...more

B 1:31
Curated 1 year ago by rmansur | Comments 0
Views 575

How to shape your legs and butt with squats

Shape your legs and butt with squats

This fitness how to video tutorial shows you how to shape your legs and butt. This is a great workout for the lower body and the core, learn ...more

B 1:35
Curated 1 year ago by rmansur | Comments 3
Views 6,609

How to tone your butt with spicy squats

Tone your butt with spicy squats

You may be use to those boring quats, why not spicy up your workout. In this fitness how to video Kimberly show us some spicy moves with ...more

B+ 2:40
Curated 1 year ago by rmansur | Comments 0
Views 2,132

How to avoid yoga butt

Avoid yoga butt

Sadie Nardini teaches you how to stretch your legs without over-stretching and causing "yoga butt" - chronic sitting bone pain.

B 4:19
Curated 1 year ago by rhei222 | Comments 0
Views 680

How to tighten your butt, hips, thighs and legs

Tighten your butt, hips, thighs and legs

This video is a cardio workout for your butt, hips, thighs and legs. You will need a bottle of water and a face towel. For better results ...more

B 20:00
Curated 2 years ago by The Wonder Team | Comments 0
Views 3,426

How to tone your butt with a five minute workout

Tone your butt with a five minute workout

Get a tight toned tush with this video workout. Watch as our host shows you how to do a five minute workout that will give you a toned butt.

B 6:07
Curated 1 year ago by rmansur | Comments 2
Views 4,946

How to tone your butt with yoga and Tara Stiles

Tone your butt with yoga and Tara Stiles

Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to help you firm your butt ...more

B 6:38
Curated 1 year ago by rmansur | Comments 0
Views 846

How to do yoga for the butt

Do yoga for the butt

Tara Stiles demonstrates a several yoga poses designed to tone and strengthen the butt.

B- 5:43
Curated 1 year ago by rmansur | Comments 0
Views 249

How to tone your butt with leg exercises

Tone your butt with leg exercises

Watch this how to video to learn how to defy gravity. Work it with this butt-firming exercise. Don't forget to be sexy!

B- 3:19
Curated 1 year ago by rmansur | Comments 0
Views 2,301

How to use a resistance tube for a kick butt cardio workout

Use a resistance tube for a kick butt cardio workout

This cardio infused workout will get your heart rate up and your ...more

B- 2:33
Curated 1 year ago by rmansur | Comments 0
Views 405

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