How To Videos & Articles Related To: How to exercise for kayak rolling using a Swiss exercise ball

Exercise for kayak rolling using a Swiss exercise ball

B 2:25
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 2,180

How to do post-kayaking exercises

Do post-kayaking exercises

This video is a demonstration of post-kayaking exercises to help improve strength and muscle balance after kayaking.

B 2:35
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 436

How to do various kayak rolls

Do various kayak rolls

This video discusses common threads of the various kayak rolls. Every roll may be different, but they have many similarities. This video ...more

B 1:44
Curated 2 years ago by daBrickMass | Comments 0
Views 579

How to do pre-kayaking exercises

Do pre-kayaking exercises

A video by Tommi Paavola demonstrating pre-kayaking exercises to build strength and balance.

B 1:58
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 498

How to eskimo roll in a sea kayak

Eskimo roll in a sea kayak

This sea kayak self-rescue video from Water Walker Sea Kayak, LLC shows you how to do an eskimo roll.

B- 1:10
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 1,521

How to prepare for kayaking with special exercises

Prepare for kayaking with special exercises

California Family Fitness offers advice on good exercises to try before kayaking. The most important thing is to take your lower body out ...more

B+ 2:38
Curated 1 year ago by Pigeonchicken | Comments 0
Views 3,150

How to use the Kayak Ergo

Use the Kayak Ergo

Check out this video to learn how-to use the kayak ergo to improve your enjoyment of the water (no, just kidding, there is no water--this is ...more

B 3:31
Curated 1 year ago by rmansur | Comments 0
Views 717

How to re-enter and roll when sea kayaking

Re-enter and roll when sea kayaking

This sea kayak self-rescue video from Water Walker Sea Kayak shows you how to re-enter and roll.

B- 1:37
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 1,116

How to scull and roll a skin-on-frame kayak

Scull and roll a skin-on-frame kayak

This video shows you side sculling and rolling a skin-on-frame kayak using a Greenland style paddle.

B- 2:16
Curated 1 year ago by Amie Coué Arbuckle | Comments 1
Views 802

How to paddle float self-rescue in a sea kayak

Paddle float self-rescue in a sea kayak

A sea kayak self-rescue video from Water Walker Sea Kayak, LLC

B- 1:19
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 1,899

How to make the C to C roll

Make the C to C roll

Part of the identifying your roll series, this kayaking roll is explained and illustrated very well. Follow along and learn how to do the C ...more

B 1:43
Curated 2 years ago by daBrickMass | Comments 0
Views 522

How to do push-ups on a Swiss ball

Do push-ups on a Swiss ball

Push ups using the swiss ball make a great exercise even better. Adding a Swiss Ball to the push up creates an element of instability and ...more

A- 2:24
Curated 1 year ago by cwiltz | Comments 0
Views 957

How to use a stability ball to do a wall squat

Use a stability ball to do a wall squat

Stability balls are a great way to add support to intense workout routines. This exercise equipment HowTo video tutorial teaches your the ...more

B 0:54
Curated 1 year ago by rmansur | Comments 0
Views 470

How to paddle backwards in a kayak

Paddle backwards in a kayak

Kayak in a lake kayak and learn to paddle backwards.

B 3:17
Curated 1 year ago by MonkeySee | Comments 0
Views 674

How to do the rolling like a ball exercise in pilates

Do the rolling like a ball exercise in pilates

Dori Markakos teaches you the rolling like a ball exercise in pilates.

B- 1:26
Curated 1 year ago by MonkeySee | Comments 0
Views 124

How to use the Bow Roll Rescue technique when kayaking

Use the Bow Roll Rescue technique when kayaking

This video shows you how to use John Martin's Bow Roll Rescue ...more

C+ 0:25
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 421

How to paddle and roll in a skin-on-frame kayak

Paddle and roll in a skin-on-frame kayak

See how to paddle a skin-on-frame kayak into a capsize and recovery (roll).

C 0:18
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 334

How to do kayaking basics

Do kayaking basics

In this free online video series, learn kayaking basics from expert kayaking instructor Lloyd Reeves. Lloyd will teach you important ...more

C 3:05
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,210

How to do rodeo and freestyle kyaking

Do rodeo and freestyle kyaking

In this kayaking how-to video series, learn freestyle kayaking techniques from rodeo kayaking expert James Sullivan. James will teach you ...more

C 0:56
Curated 2 years ago by ExpertVillage | Comments 0
Views 562

How to do the rolling like a ball pilates exercise

Do the rolling like a ball pilates exercise

Katherine and Kimberly Corp show you how to do the rolling like a ball pilates exercise. This exercise is used for strengthening your abs ...more

B 1:41
Curated 2 years ago by cwiltz | Comments 0
Views 216

How to do the Swiss ball exercise

Do the Swiss ball exercise

Chris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back.

B- 4:09
Curated 1 year ago by rmansur | Comments 0
Views 582

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