Fitness How-To Videos & Articles

How to do the standing crescent moon pose

Do the standing crescent moon pose

Joe Kulak shows us how to do the standing crescent moon pose.

B 1:22
Curated 1 year ago by Howcast | Comments 0
Views 693

How to do a yoga half moon standing pose

Do a yoga half moon standing pose

In yoga, the half moon pose is a great standing pose that will help open the spine laterally and improve posture. Learn some tips for ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 308

How to do the sun salutation

Do the sun salutation

Lori Sjollema demonstrates how to do the sun salutation for yoga. This exercise will calm your mind and improve your flexibility. There are ...more

B 8:13
Curated 2 years ago by Jake88 | Comments 0
Views 363

How to move from standing to lying down yoga poses

Move from standing to lying down yoga poses

Vinyasas are the movements that link poses together to create a fluid dance. This yoga how-to video tutorial demonstrates how to get from a ...more

B 1:15
Curated 1 year ago by rmansur | Comments 0
Views 152

How to stay steady through a yoga vinyasa sequence

Stay steady through a yoga vinyasa sequence

A vinyasa is a difficult yoga pose to hold. This how to video has great tips and tricks to stay steady through the pose. Watch and learn how ...more

B 3:46
Curated 1 year ago by rmansur | Comments 0
Views 386

How to do the balancing half moon pose

Do the balancing half moon pose

The balancing half moon pose can help hone your physical grace, leaving you looking—and feeling—downright radiant.

B 2:35
Curated 1 year ago by Howcast | Comments 0
Views 243

How to do standing poses

Do standing poses

Part of the everyday yoga with Rodney Yee series, Mr. Yee shows three standing poses. They are the center pose, mountain pose, and tree pose ...more

B 2:46
Curated 2 years ago by daBrickMass | Comments 0
Views 110

How to do beginning standing yoga poses

Do beginning standing yoga poses

Basic yoga standing poses help beginners develop leg strength, balance and stamina. Find out more about standing yoga poses in this free ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 261

How to do standing yoga poses

Do standing yoga poses

Yoga poses done while standing are great for determining misalignments. Learn standing yoga poses in this free fitness video series from a ...more

C+ 2:04
Curated 1 year ago by ExpertVillage | Comments 0
Views 154

How to practice the standing wide angle with twist yoga pose

Practice the standing wide angle with twist yoga pose

This is a how to video demonstration of the standing wide angle with ...more

C+ 4:45
Curated 1 year ago by rmansur | Comments 0
Views 156

How to practice the Shoulder Stand yoga posture

Practice the Shoulder Stand yoga posture

The Shoulder Stand Posture stretches the shoulders and neck. Learn how to do the Shoulder Stand Posture in this yoga video. To do the ...more

B 1:30
Curated 1 year ago by rmansur | Comments 1
Views 856

How to perform a kickboxing crescent kick

Perform a kickboxing crescent kick

A crescent kick can be a powerful kickboxing move. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When ...more

B 1:12
Curated 1 year ago by rmansur | Comments 0
Views 1,764

How to perform a half moon pose in yoga

Perform a half moon pose in yoga

The benefits of the half moon pose include: strengthening and toning the legs; opening the hips, backs of legs, and inner thighs; realigns ...more

C+ 0:52
Curated 1 year ago by rhei222 | Comments 0
Views 279

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Videos & Articles Related To > Fitness (13 How-Tos)

4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

Avoid Turkey-Frying-Fire Disaster this Thanksgiving

Thinking of deep frying a turkey this Thanksgiving? Careful. Or this might happen: Luckily, Alton Brown (of Food Network) offers a thorough step-by-step on how to fry that bird. Hackaday has also ...

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

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