How To Videos & Articles Related To: How to do a side neck stretch

Do a side neck stretch

A+ 1:00
Curated 9 months ago by rmansur | Comments 1
Views 1,408

How to stretch neck and throat

Stretch neck and throat

In this lesson you will learn how to stretch neck and throat. Please keep in mind that these stretches should not be done too hard. Neck ...more

B+ 1:00
Curated 10 months ago by rmansur | Comments 0
Views 566

How to stretch your neck to relief tension

Stretch your neck to relief tension

Need a little stress relief stretch while at your desk, then try this quick easy neck stretch. Watch this how to video as our fitness expert ...more

B 1:49
Curated 1 year ago by rmansur | Comments 0
Views 837

How to stretch your neck at the office

Stretch your neck at the office

Today I'm going to be showing some different neck stretches and shoulder stretches that you can do at a seated work-station or next to your ...more

B- 1:04
Curated 1 year ago by Bobinski | Comments 0
Views 379

How to do partner stretching for the upper body

Do partner stretching for the upper body

This video goes over upper body stretches that you can do with a stretching partner. Increase your flexibility by slowly streching your ...more

B 6:09
Curated 2 years ago by dsmith | Comments 0
Views 438

How to do a seated neck stretch

Do a seated neck stretch

Loosen your neck muscles with some easy stretches. Learn exercises and stretches for your workout routine in this fitness video. Take ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 456

How to practice a yoga Wiseguy neck stretch

Practice a yoga Wiseguy neck stretch

All of us work with neck tension. In this yoga how-to video Kira Ryder plays with using the jaw and shoulder rotation to stretch, lengthen ...more

C+ 8:21
Curated 1 year ago by rmansur | Comments 1
Views 469

How to stretch to reduce and prevent neck pain

Stretch to reduce and prevent neck pain

Computers are one of the main reasons people suffer from neck pain. Learning some stretches will help prevent pain and injury. The better ...more

B 2:04
Curated 2 years ago by The Wonder Team | Comments 0
Views 272

How to perform back and neck stretches

Perform back and neck stretches

This stretch is for your glutes, lower back, upper back and neck. Reaching with a rounded spine, dropping your head down. This will not only ...more

B- 0:50
Curated 2 years ago by dsmith | Comments 0
Views 392

How to reduce neck and shoulder tension

Reduce neck and shoulder tension

Reduce neck and shoulder tension with two yoga stretches.

B- 2:47
Curated 2 years ago by Fine Living Channel | Comments 0
Views 804

How to do neck stretches front to back

Do neck stretches front to back

Stretching the cervical muscles of the neck is great for reducing injuries and strengthening the neck. Learn how to do neck stretches from ...more

C 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 149

How to do stretches for the neck

Do stretches for the neck

In this series of expert videos, you will learn about physical therapy for the neck and spine. Relieve tension with the simple rolling of ...more

C 1:21
Curated 2 years ago by ExpertVillage | Comments 0
Views 577

How to do the lying waste stretch

Do the lying waste stretch

This is an animated stretching tutorial for the lying waste stretch. Use the controls to pause, slow down and follow along with detailed ...more

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 394

How to stretch the neck with a yoga cobra pose

Stretch the neck with a yoga cobra pose

In this yoga how to video Kira Ryder plays with investigating stretching and turning the neck while in cobra pose. Use the cobra pose to ...more

B- 4:38
Curated 1 year ago by rmansur | Comments 0
Views 495

How to do a side split stretch

Do a side split stretch

This workout plan will help you achieve the side splits. Make sure you warm up muscles and joints before you start stretching. ...more

B+ 1:00
Curated 10 months ago by rmansur | Comments 0
Views 1,653

How to warm up and cool down for pilates

Warm up and cool down for pilates

Sophie Rycott demonstrates how you can warm up and cool down for pilates. There are four warm ups: shoulder rolls, feet circles and flexes ...more

B 7:36
Curated 2 years ago by Jake88 | Comments 0
Views 562

How to do stretch exercises with partner resistance

Do stretch exercises with partner resistance

Increase flexibility through stretching exercises with the help of a workout partner. Discover how to stretch the back, shoulder, butt and ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 366

How to do side deltoid stretches

Do side deltoid stretches

Make your shoulders stronger with this routine of exercises and stretches for your workout in this fitness video. Take action: cross arm ...more

B+ 2:00
Curated 1 year ago by rmansur | Comments 0
Views 973

How to stretch chest

Stretch chest

Use this chest stretch when you warm up for gymnastics or between sets and exercises when you do weights. For example between Bench Press ...more

B+ 1:00
Curated 10 months ago by rmansur | Comments 0
Views 205

How to do the back and abdominal seal stretch

Do the back and abdominal seal stretch

This is an animated stretching tutorial for the back and abdominal seal stretch. Use the controls to pause, slow down and follow along with ...more

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 761

How to do the bowstep hip stretch

Do the bowstep hip stretch

This is an animated stretching tutorial for the bowstep hip stretch. Use the controls to pause, slow down and follow along with detailed ...more

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 560

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