Fitness How-To Videos & Articles

How to do a 20 minute hotel workout

Do a 20 minute hotel workout

Jeff Kunard's 20 Min. hotel workout is demonstrated in this series, so that you can use it on your next hotel stay.

A- 4:55
Curated 1 year ago by rhei222 | Comments 1
Views 2,475

How to do a 20 minute abs workout

Do a 20 minute abs workout

This is a 20 min ab work out video. The trainer shows you how to go through the perfect 20 min routine. This video may be long, but it shows ...more

B 23:18
Curated 2 years ago by The Wonder Team | Comments 0
Views 2,149

How to do a 30 minute pilates workout

Do a 30 minute pilates workout

Katherine and Kimberly Corp show you how to do a thirty minute (30 min) pilates workout to tone your abs, strengthen your core, and improve ...more

A 28:58
Curated 2 years ago by cwiltz | Comments 1
Views 8,726

How to do push ups for bodybuilding

Do push ups for bodybuilding

In Scooby's opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete ...more

A- 6:15
Curated 1 year ago by rmansur | Comments 0
Views 10,511

How to do a bodybuilding 45 minute back workout

Do a bodybuilding 45 minute back workout

Here is a killer 45 minute back workout that you can do at home with just a set of dumbbells and a pullup bar. This is a back (lats ...more

B 5:34
Curated 1 year ago by rmansur | Comments 1
Views 3,707

How to tone your abs with a five minute workout

Tone your abs with  a five minute workout

Don't have time to workout? Then watch this how to video and learn how to do a five minute workout that will workout your abs. Start by ...more

B 4:52
Curated 1 year ago by rmansur | Comments 2
Views 5,425

How to do a 10 minute pilates arm workout

Do a 10 minute pilates arm workout

Katherine and Kimberly Corp show you how to do a ten-minute (1o min) pilates arm workout using stretch bands. This workout targets every ...more

B 11:48
Curated 2 years ago by cwiltz | Comments 0
Views 3,291

How to do a 10 minute pilates ab workout

Do a 10 minute pilates ab workout

Katherine and Kimberly Corp show you how to do a ten-minute (10 min) pilates ab workout for beginners and advanced practitioners.

A- 10:04
Curated 2 years ago by cwiltz | Comments 0
Views 7,275

How to do a 10 minute pilates glute workout

Do a 10 minute pilates glute workout

Katherine and Kimberly Corp show you how to do a ten-minute (10 min) "butt burner" pilates workout. This routine tones the back of your legs ...more

B 10:01
Curated 2 years ago by cwiltz | Comments 0
Views 5,052

How to do a two minute abdominal blaster workout

Do a two minute abdominal blaster workout

Want flat and beautiful abs but don't have any time to workout? Crunch it out with this effective 2 minute ab workout. Watch this fitness ...more

B 2:28
Curated 1 year ago by rmansur | Comments 0
Views 1,645

How to sculpt your abs with a five minute workout

Sculpt your abs with a five minute workout

Don't have time for a workout? Then watch this how to video to learn how to do a five minute workout that will get you six pack abs. These ...more

B 5:42
Curated 1 year ago by rmansur | Comments 4
Views 5,044

How to tone arms with a five minute workout with weights

Tone arms with a five minute workout with weights

Don't have enough time to workout? Then watch this how to video to ...more

B 6:50
Curated 1 year ago by rmansur | Comments 8
Views 11,767

How to tone your butt with a five minute workout

Tone your butt with a five minute workout

Get a tight toned tush with this video workout. Watch as our host shows you how to do a five minute workout that will give you a toned butt.

B 6:07
Curated 1 year ago by rmansur | Comments 2
Views 4,947

How to do a 15 minute full body boot camp workout

Do a 15 minute full body boot camp workout

Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done ...more

B+ 4:36
Curated 1 year ago by rhei222 | Comments 0
Views 2,918

How to do a quick mat workout

Do a quick mat workout

Tired of those extra pounds? Watch this 20 minute video on how to lose those quick pounds. They describe details and steps you can take to ...more

B- 19:38
Curated 2 years ago by kglen | Comments 0
Views 159

How to tone your legs with a five minute workout

Tone your legs with a five minute workout

Ready to get sexy summer legs? Then watch this how to video to learn how to do a five minute leg workout. Our host will show you how to ...more

B- 6:16
Curated 1 year ago by rmansur | Comments 1
Views 2,961

How to do cardio for beginners

Do cardio for beginners

Cardio exercises should be part of any exercise program. Learn how to do beginner cardio in this exercise tutorial. Do cardio outdoors or ...more

B 1:08
Curated 1 year ago by rmansur | Comments 0
Views 827

How to tone your chest and back with a five minute workout

Tone your chest and back with a five minute workout

These five simple exercise will have your body ready for summer in no ...more

B 6:24
Curated 1 year ago by rmansur | Comments 1
Views 2,850

How to do a circuit training workout when traveling

Do a circuit training workout when traveling

The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise ...more

B 3:47
Curated 1 year ago by rhei222 | Comments 0
Views 370

How to do a four minute holiday workout

Do a four minute holiday workout

Prevent holiday weight gain with this killer four minute workout. Perform each exercise for 20 seconds in order - Rest 10 seconds in ...more

D+ 2:48
Curated 1 year ago by 5min | Comments 0
Views 260

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