Nutrition Nutrition & diet

How to eat foods high in potassium

Eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats ...more

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Curated 1 year ago by rmansur | Comments 0
Views 819

How to buy food for a high calorie diet

Buy food for a high calorie diet

A high calorie diet may be required for athletes or those with certain medical conditions, but this doesn't mean your diet should be ...more

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Curated 1 year ago by rmansur | Comments 0
Views 249

How to choose foods high in vitamin A

Choose foods high in vitamin A

Vitamin A refers to the retinoid family of nutrients and is instrumental for good vision, bone metabolism, skin health, and the immune ...more

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Curated 1 year ago by rmansur | Comments 0
Views 269

How to know if high doses of vitamin C is right for you

Know if high doses of vitamin C is right for you

Pharmacist Sue Brenan answers common health questions. Watch this ...more

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Curated 1 year ago by rmansur | Comments 0
Views 89

How to look better by embracing good foods

Look better by embracing good foods

If you want you hair and nails to look good, eat food that are rich in healthy fatty acids, vitamins and minerals. In addition, good high ...more

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Curated 1 year ago by rmansur | Comments 1
Views 320

How to buy foods rich in vitamin D

Buy foods rich in vitamin D

Vitamin D is a fat-soluble vitamin that's stored in the fatty tissues of our body. It actually helps you absorb calcium; therefore, vitamin ...more

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Curated 1 year ago by rmansur | Comments 0
Views 228

How to choose between organic and conventional food

Choose between organic and conventional food

Want to learn the difference between conventional food and organic food? Our expert dietician teaches you about pesticides, fertilizers and ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 191

How to choose nutritional foods for runners

Choose nutritional foods for runners

Eating healthy carbohydrates, drinking water and getting enough protein are key factors towards maintaining a healthy runner's diet. One ...more

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Curated 1 year ago by rmansur | Comments 0
Views 226

How to choose what vitamins to take while pregnant

Choose what vitamins to take while pregnant

Growing a baby is hard work, and you need the right fuel to do the job. Learn about all the important vitamins you need during pregnancy and ...more

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Curated 1 year ago by rmansur | Comments 0
Views 294

How to buy healthier frozen food entrees at the grocery store

Buy healthier frozen food entrees at the grocery store

Not all frozen entrees are bad but most of the commercial products ...more

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Curated 1 year ago by rmansur | Comments 0
Views 200

How to choose and buy foods rich in anti-oxidants

Choose and buy foods rich in anti-oxidants

Antioxidants are naturally occurring substances that are found in vitamins, minerals and certain foods. Antioxidants help decrease our risk ...more

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Curated 1 year ago by rmansur | Comments 0
Views 207

How to choose healthy foods for pregnancy

Choose healthy foods for pregnancy

Nutrition during pregnancy is very important for the health of your baby. Things that your body might need a little bit more of when you are ...more

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Curated 1 year ago by rmansur | Comments 0
Views 303

How to follow a healthy diet by reading nutrition labels

Follow a healthy diet by reading nutrition labels

Trying to eat healthy but confused about what to avoid? Nutrition ...more

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Curated 7 months ago by Howcast | Comments 0
Views 112

How to take salmonella safety precautions

Take salmonella safety precautions

If something has high moisture, Chef Paul explains the dangers of salmonella, and how to avoid it. Watch this nutrition tutorial video to ...more

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Curated 1 year ago by Vote Obama! | Comments 0
Views 105

How to ingest vitamin D and minerals to fight MS

Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D ...more

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Curated 2 years ago by bird crick | Comments 0
Views 423

How to add fruit to your diet

Add fruit to your diet

Healthy eating is an important part of a healthy lifestyle. Fruit is essential to your diet as it is high in vitamins, minerals ...more

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Curated 2 years ago by emily tischler | Comments 0
Views 239

How to choose healthy options when ordering fast food

Choose healthy options when ordering fast food

Sometimes, eating fast foods is inevitable especially when you are on ...more

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Curated 1 year ago by rmansur | Comments 0
Views 463

How to choose healthy food items for breakfast

Choose healthy food items for breakfast

Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all ...more

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Curated 1 year ago by rmansur | Comments 0
Views 223

How to get more organic food into your life

Get more organic food into your life

In this how to video tutorial Michel explains his new term "More-Ganics". Learn how to choose and buy organics foods. He explains that it ...more

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Curated 1 year ago by rmansur | Comments 0
Views 115

How to follow a heart-healthy diet

Follow a heart-healthy diet

Learn how to follow a heart-healthy diet. You can reduce your risk of coronary disease just by eating certain foods. You Will Need ...more

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Curated 7 months ago by Howcast | Comments 0
Views 112

Videos & Articles Related To > Nutrition (48 How-Tos)

4 Years in the Making: Insane Papercraft City

Tokyo art student, Wataru Itou, spent four long years crafting his meticulous paper city, entitled "A Castle On the Ocean".  The miniature papercraft city was constructed with ...

Jetman Flys Over Atlantic with DIY Wings - Plummets!

Yves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

Avoid Turkey-Frying-Fire Disaster this Thanksgiving

Thinking of deep frying a turkey this Thanksgiving? Careful. Or this might happen: Luckily, Alton Brown (of Food Network) offers a thorough step-by-step on how to fry that bird. Hackaday has also ...

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

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