Diet & Health How-To Videos & Articles

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How to eat foods high in potassium

Eat foods high in potassium

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 815

How to buy food for a high calorie diet

Buy food for a high calorie diet

A high calorie diet may be required for athletes or those with certain medical conditions, but this doesn't mean your diet should be ...more

C+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 248

How to choose foods high in vitamin A

Choose foods high in vitamin A

Vitamin A refers to the retinoid family of nutrients and is instrumental for good vision, bone metabolism, skin health, and the immune ...more

C 1:00
Curated 1 year ago by rmansur | Comments 0
Views 265

How to know if high doses of vitamin C is right for you

Know if high doses of vitamin C is right for you

Pharmacist Sue Brenan answers common health questions. Watch this ...more

C- 1:15
Curated 1 year ago by rmansur | Comments 0
Views 88

How to look better by embracing good foods

Look better by embracing good foods

If you want you hair and nails to look good, eat food that are rich in healthy fatty acids, vitamins and minerals. In addition, good high ...more

B- 1:08
Curated 1 year ago by rmansur | Comments 1
Views 318

How to buy foods rich in vitamin D

Buy foods rich in vitamin D

Vitamin D is a fat-soluble vitamin that's stored in the fatty tissues of our body. It actually helps you absorb calcium; therefore, vitamin ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 227

How to lose two pounds per week

Lose two pounds per week

Shed extra weight safely and effectively with these tips. You Will Need * Exercise * Water * A high-fiber, low-calorie diet * Smaller ...more

B 1:46
Curated 2 months ago by Howcast | Comments 0
Views 252

How to buy healthier frozen food entrees at the grocery store

Buy healthier frozen food entrees at the grocery store

Not all frozen entrees are bad but most of the commercial products ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 200

How to choose what vitamins to take while pregnant

Choose what vitamins to take while pregnant

Growing a baby is hard work, and you need the right fuel to do the job. Learn about all the important vitamins you need during pregnancy and ...more

B 1:06
Curated 1 year ago by rmansur | Comments 0
Views 287

How to lose weight by making healthier food choices

Lose weight by making healthier food choices

In this instructional video, Better TV shows you how a few changes to your grocery list can bring a dramatic change to your fridge and your ...more

B 3:34
Curated 1 year ago by rmansur | Comments 0
Views 260

How to take salmonella safety precautions

Take salmonella safety precautions

If something has high moisture, Chef Paul explains the dangers of salmonella, and how to avoid it. Watch this nutrition tutorial video to ...more

B 1:31
Curated 1 year ago by Vote Obama! | Comments 0
Views 104

How to choose healthy foods for pregnancy

Choose healthy foods for pregnancy

Nutrition during pregnancy is very important for the health of your baby. Things that your body might need a little bit more of when you are ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 302

How to choose and buy foods rich in anti-oxidants

Choose and buy foods rich in anti-oxidants

Antioxidants are naturally occurring substances that are found in vitamins, minerals and certain foods. Antioxidants help decrease our risk ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 206

How to incorporate low protein foods into a diet

Incorporate low protein foods into a diet

Naturally low protein foods include things like fresh fruits and vegetables and whole grain products. Obviously, foods that are higher in ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 331

How to choose between organic and conventional food

Choose between organic and conventional food

Want to learn the difference between conventional food and organic food? Our expert dietician teaches you about pesticides, fertilizers and ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 191

How to ingest vitamin D and minerals to fight MS

Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D ...more

B 4:39
Curated 2 years ago by bird crick | Comments 0
Views 422

How to choose healthy options when ordering fast food

Choose healthy options when ordering fast food

Sometimes, eating fast foods is inevitable especially when you are on ...more

B- 2:55
Curated 1 year ago by rmansur | Comments 0
Views 463

How to reduce high blood pressure with holistic remedies

Reduce high blood pressure with holistic remedies

The how-to video offers safe, holistic ways to help reduce high blood ...more

C+ 1:35
Curated 1 year ago by rmansur | Comments 0
Views 566

How to choose low glycemic index food

Choose low glycemic index food

Pharmacist Sherry Torkos explains things that can affect how high or low a food is on the glycemic index scale.

C 2:43
Curated 1 year ago by rmansur | Comments 0
Views 196

How to deal with food allergies

Deal with food allergies

In this series of videos you'll learn how to deal with food allergies. Expert Dr. Tammy Ruefli explains the facts of food allergies ...more

C 1:21
Curated 1 year ago by ExpertVillage | Comments 0
Views 390

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Videos & Articles Related To > Diet & Health (34 How-Tos)

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Superhero Mountain Climbing Car

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OK, so Halloween is over. However, I couldn't resist posting Michelle Phan's Sailor Moon/Manga makeup tutorial. Michelle makes incredible beauty tutorials (don't miss her Lady Gaga look!). Also... the ...

Knit the Periodic Table

Science geeks everywhere: the ultimate knitting pattern. Creator apinnick made this amazing sweater displaying the Periodic Table of Elements for her husband, a microbiologist working in the ...

Ignite Prey and Light Cigarettes With a Laser Burner

Looking for an (explosively) fun Thanksgiving project this week? Something that involves fire and lasers? Check it out. YouTube creator StyroPyro lights ten matches in 9 seconds with a modded laser ...

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