How To Videos & Articles Related To: How to become a fruitarian and eat a healthy raw fruit diet

Become a fruitarian and eat a healthy raw fruit diet

B+ 1:51
Curated 12 months ago by Howcast | Comments 1
Views 1,529

How to add fruit to your diet

Add fruit to your diet

Healthy eating is an important part of a healthy lifestyle. Fruit is essential to your diet as it is high in vitamins, minerals ...more

B 3:01
Curated 2 years ago by emily tischler | Comments 0
Views 239

How to maintain a healthy diet while breastfeeding

Maintain a healthy diet while breastfeeding

This diet and health how to video offers great advice for nursing mothers. Most of what you eat gets passed down to your baby through your ...more

B- 0:47
Curated 1 year ago by rmansur | Comments 0
Views 285

How to add vegetables to your diet

Add vegetables to your diet

Healthy eating is an important part of a healthy lifestyle. Vegetables are essential to our diet, and can help combat heart disease, strokes ...more

B- 2:43
Curated 2 years ago by Bobinski | Comments 0
Views 192

How to get kids to eat fruits and vegetables

Get kids to eat fruits and vegetables

Learn how to eat healthy and fill up on fruits and vegetables. The doctors explain what to eat, how much, and what not to eat. So listen ...more

B- 11:00
Curated 2 years ago by kglen | Comments 0
Views 167

How to measure food quantities for healthier eating

Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite ...more

B+ 1:03
Curated 1 year ago by rmansur | Comments 1
Views 912

How to decide what to eat at the airport

Decide what to eat at the airport

Have you ever been stuck at an airport stumped as to what you can eat that is healthy and will not ruin your diet? Peter Greenberg suggests ...more

C+ 0:44
Curated 1 year ago by rmansur | Comments 0
Views 198

How to understand alternative diets

Understand alternative diets

What is a "whole foods" diet? What is a "colorful diet"? A whole foods diet is basically a diet that incorporates fresh fruits, preferably ...more

B- 3:47
Curated 2 years ago by Bobinski | Comments 0
Views 210

How to eat like a pro

Eat like a pro

Gabrielle Reece takes us on a tour of her fridge and shares her tips for smart shopping and healthy eating. If you want to eat chocolate eat ...more

B- 2:18
Curated 2 years ago by kglen | Comments 0
Views 144

How to help kids eat a healthy lunch

Help kids eat a healthy lunch

This video offers tips on how to get kids to eat healthy food at lunch. Tips include having kids help put together their lunch box and ...more

B 1:35
Curated 2 years ago by ttassinari | Comments 0
Views 124

How to buy groceries for a raw food diet

Buy groceries for a raw food diet

In this video series, learn how to buy healthy, organic groceries, including fruits, vegetables, cooking oil, sweeteners, juices, soda, and ...more

C 0:56
Curated 1 year ago by ExpertVillage | Comments 0
Views 377

How to eat a raw food diet

Eat a raw food diet

A raw food diet consists of foods that have not been cook over a certain temperature in order to retain all their nutrients. Learn more ...more

C 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 444

How to lose weight by eating grape fruit before each meal

Lose weight by eating grape fruit before each meal

Have you heard of the grapefruit diet? According to Dr. Jonny Bowden ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,087

How to choose nutritional foods for runners

Choose nutritional foods for runners

Eating healthy carbohydrates, drinking water and getting enough protein are key factors towards maintaining a healthy runner's diet. One ...more

B 1:39
Curated 1 year ago by rmansur | Comments 0
Views 229

How to eat better

Eat better

If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes. ...more

B 2:15
Curated 2 months ago by Howcast | Comments 0
Views 98

How to eat raw foods

Eat raw foods

In this how to video Luci Lock shows you how to incorporate more raw foods into your daily diet.

B- 1:48
Curated 1 year ago by rmansur | Comments 0
Views 295

How to incorporate low protein foods into a diet

Incorporate low protein foods into a diet

Naturally low protein foods include things like fresh fruits and vegetables and whole grain products. Obviously, foods that are higher in ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 339

How to diet for successful weight loss

Diet for successful weight loss

This diet and health how-to video will show how to diet for weight loss. Tracee Brenner is the founder of Nutrition is Healing and will ...more

B 15:00
Curated 1 year ago by MonkeySee | Comments 0
Views 1,217

How to try out the "raw food" diet

Try out the "raw food" diet

Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals ...more

B- 1:14
Curated 6 months ago by CodeAbuser | Comments 0
Views 106

How to get more fruits and vegetables into your diet

Get more fruits and vegetables into your diet

Getting the minimum five daily servings of fruits and vegetables is ...more

B 1:56
Curated 7 months ago by Howcast | Comments 0
Views 165

How to get more antioxidants into your diet

Get more antioxidants into your diet

This isn’t a textbook, so here’s a short explanation: antioxidants make you healthier, so here’s how to arrange your diet accordingly ...more

B 1:59
Curated 8 months ago by Howcast | Comments 0
Views 103

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Videos & Articles Related To This Video (48 How-Tos)

Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

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Flickr user MR38 has posted a set of photos of bumper cars made street legal, as displayed at the annual Cruisin’ Grand festival in Escondido, California. This mini cars were retrofitted with 750 cc ...

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

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Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

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