Nutrition Nutrition & diet

How to become a fruitarian and eat a healthy raw fruit diet

Become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they ...more

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Curated 11 months ago by Howcast | Comments 1
Views 1,522

How to add fruit to your diet

Add fruit to your diet

Healthy eating is an important part of a healthy lifestyle. Fruit is essential to your diet as it is high in vitamins, minerals ...more

B 3:01
Curated 2 years ago by emily tischler | Comments 0
Views 239

How to add vegetables to your diet

Add vegetables to your diet

Healthy eating is an important part of a healthy lifestyle. Vegetables are essential to our diet, and can help combat heart disease, strokes ...more

B- 2:43
Curated 2 years ago by Bobinski | Comments 0
Views 192

How to get kids to eat fruits and vegetables

Get kids to eat fruits and vegetables

Learn how to eat healthy and fill up on fruits and vegetables. The doctors explain what to eat, how much, and what not to eat. So listen ...more

B- 11:00
Curated 2 years ago by kglen | Comments 0
Views 167

How to help kids eat a healthy lunch

Help kids eat a healthy lunch

This video offers tips on how to get kids to eat healthy food at lunch. Tips include having kids help put together their lunch box and ...more

B 1:35
Curated 2 years ago by ttassinari | Comments 0
Views 124

How to measure food quantities for healthier eating

Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite ...more

B+ 1:03
Curated 1 year ago by rmansur | Comments 1
Views 905

How to eat like a pro

Eat like a pro

Gabrielle Reece takes us on a tour of her fridge and shares her tips for smart shopping and healthy eating. If you want to eat chocolate eat ...more

B- 2:18
Curated 2 years ago by kglen | Comments 0
Views 144

How to get kids to eat well during the summer

Get kids to eat well during the summer

During the summer months, kids want the comfort foods like gummy bears and hot dogs. This video offers tips on how to get your kids to eat ...more

B- 1:29
Curated 2 years ago by ttassinari | Comments 0
Views 165

How to buy groceries for a raw food diet

Buy groceries for a raw food diet

In this video series, learn how to buy healthy, organic groceries, including fruits, vegetables, cooking oil, sweeteners, juices, soda, and ...more

C 0:56
Curated 1 year ago by ExpertVillage | Comments 0
Views 377

How to decide what to eat at the airport

Decide what to eat at the airport

Have you ever been stuck at an airport stumped as to what you can eat that is healthy and will not ruin your diet? Peter Greenberg suggests ...more

C+ 0:44
Curated 1 year ago by rmansur | Comments 0
Views 197

How to eat raw foods

Eat raw foods

In this how to video Luci Lock shows you how to incorporate more raw foods into your daily diet.

B- 1:48
Curated 1 year ago by rmansur | Comments 0
Views 294

How to choose nutritional foods for runners

Choose nutritional foods for runners

Eating healthy carbohydrates, drinking water and getting enough protein are key factors towards maintaining a healthy runner's diet. One ...more

B 1:39
Curated 1 year ago by rmansur | Comments 0
Views 226

How to maintain a healthy diet while breastfeeding

Maintain a healthy diet while breastfeeding

This diet and health how to video offers great advice for nursing mothers. Most of what you eat gets passed down to your baby through your ...more

B- 0:47
Curated 1 year ago by rmansur | Comments 0
Views 284

How to lose weight by eating grape fruit before each meal

Lose weight by eating grape fruit before each meal

Have you heard of the grapefruit diet? According to Dr. Jonny Bowden ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,079

How to eat to maintain a full head of hair

Eat to maintain a full head of hair

Hair loss can be caused by genetic factors, certain illnesses or medications like chemotherapy. But you may be surprised to know that your ...more

C 11:34
Curated 2 years ago by mkammers | Comments 0
Views 186

How to eat healthy

Eat healthy

A healthy diet is essential for long term healthy prospects. Learn about healthy eating from a certified nutritionist in this free health ...more

C 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 156

How to avoid eating junk food

Avoid eating junk food

Eating healthy and avoiding excessive calories with nutritious snacks. Learn about avoiding junk food, as well as tips for making healthy ...more

C 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 216

How to choose healthy finger foods

Choose healthy finger foods

Finger foods can be a healthy and fun choice for any dinner party. Some healthy food choices for finger foods are things like fruit kebabs ...more

C+ 1:09
Curated 1 year ago by rmansur | Comments 0
Views 281

How to eat healthy snacks in between meals

Eat healthy snacks in between meals

Snack foods are often eaten between meals to maintain energy levels. Snacks should and can be used as part of a healthy diet. It's hard to ...more

C 1:00
Curated 1 year ago by rmansur | Comments 0
Views 193

How to eat a healthy diet for a healthier heart

Eat a healthy diet for a healthier heart

Heart disease is the number one killer of Americans so a proper diet is important. we should all be trying to follow a heart-healthy diet ...more

C+ 1:00
Curated 1 year ago by rmansur | Comments 0
Views 319

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Superhero Mountain Climbing Car

I'm not sure about the who, what, where, when or how...but man, this mountain climbing car is cool. More car customizations/mods: (HowTo).

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