Diet & Health How-To Videos & Articles

40 how-to videos
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How to become a fruitarian and eat a healthy raw fruit diet

Become a fruitarian and eat a healthy raw fruit diet

Fruitarians eat only raw fruit and seeds, both for their health—they ...more

B+ 1:51
Curated 11 months ago by Howcast | Comments 1
Views 1,518

How to add fruit to your diet

Add fruit to your diet

Healthy eating is an important part of a healthy lifestyle. Fruit is essential to your diet as it is high in vitamins, minerals ...more

B 3:01
Curated 2 years ago by emily tischler | Comments 0
Views 237

How to get kids to eat fruits and vegetables

Get kids to eat fruits and vegetables

Learn how to eat healthy and fill up on fruits and vegetables. The doctors explain what to eat, how much, and what not to eat. So listen ...more

B- 11:00
Curated 2 years ago by kglen | Comments 0
Views 167

How to measure food quantities for healthier eating

Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite ...more

B+ 1:03
Curated 1 year ago by rmansur | Comments 1
Views 903

How to eat better

Eat better

If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes. ...more

B 2:15
Curated 2 months ago by Howcast | Comments 0
Views 98

How to maintain a healthy diet while breastfeeding

Maintain a healthy diet while breastfeeding

This diet and health how to video offers great advice for nursing mothers. Most of what you eat gets passed down to your baby through your ...more

B- 0:47
Curated 1 year ago by rmansur | Comments 0
Views 284

How to help kids eat a healthy lunch

Help kids eat a healthy lunch

This video offers tips on how to get kids to eat healthy food at lunch. Tips include having kids help put together their lunch box and ...more

B 1:35
Curated 2 years ago by ttassinari | Comments 0
Views 124

How to develop healthy eating habits

Develop healthy eating habits

Good health is just a matter of taking a new approach to eating and making simple changes. You Will Need * Cooking facilities * A ...more

B+ 1:38
Curated 2 months ago by Howcast | Comments 0
Views 418

How to add vegetables to your diet

Add vegetables to your diet

Healthy eating is an important part of a healthy lifestyle. Vegetables are essential to our diet, and can help combat heart disease, strokes ...more

B- 2:43
Curated 2 years ago by Bobinski | Comments 0
Views 192

How to choose nutritional foods for runners

Choose nutritional foods for runners

Eating healthy carbohydrates, drinking water and getting enough protein are key factors towards maintaining a healthy runner's diet. One ...more

B 1:39
Curated 1 year ago by rmansur | Comments 0
Views 226

How to eat to lower cholesterol and blood pressure

Eat to lower cholesterol and blood pressure

In this video series you will learn how to eat healthy specifically to lower cholesterol, blood pressure and monitor diabetes. Diana Mirkin ...more

B 18:00
Curated 1 year ago by MonkeySee | Comments 0
Views 564

How to incorporate low protein foods into a diet

Incorporate low protein foods into a diet

Naturally low protein foods include things like fresh fruits and vegetables and whole grain products. Obviously, foods that are higher in ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 331

How to lose weight by eating grape fruit before each meal

Lose weight by eating grape fruit before each meal

Have you heard of the grapefruit diet? According to Dr. Jonny Bowden ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,072

How to try out the "raw food" diet

Try out the "raw food" diet

Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals ...more

B- 1:14
Curated 5 months ago by CodeAbuser | Comments 0
Views 104

How to eat like a pro

Eat like a pro

Gabrielle Reece takes us on a tour of her fridge and shares her tips for smart shopping and healthy eating. If you want to eat chocolate eat ...more

B- 2:18
Curated 2 years ago by kglen | Comments 0
Views 144

How to diet for successful weight loss

Diet for successful weight loss

This diet and health how-to video will show how to diet for weight loss. Tracee Brenner is the founder of Nutrition is Healing and will ...more

B 15:00
Curated 1 year ago by MonkeySee | Comments 0
Views 1,208

How to prepare healthy portions of food

Prepare healthy portions of food

When eating healthy, try this strategy to feeling fuller on fewer calories. Fill half the plate with fruits and vegetables. Fill another ...more

B 1:03
Curated 1 year ago by rmansur | Comments 0
Views 172

How to lose weight and eat healthy at a restaurant

Lose weight and eat healthy at a restaurant

Knowing how to eat your meal can be just as important as what you eat. Learn how to enjoy your meal the healthiest way possible and still ...more

B 3:12
Curated 2 years ago by dsmith | Comments 0
Views 433

How to get your child to eat healthy at school

Get your child to eat healthy at school

Eating healthy food is extremely important, especially for kids and teenagers who are still growing. As they get older, your child is going ...more

B- 4:56
Curated 1 year ago by VideoJug | Comments 0
Views 204

How to eat raw foods

Eat raw foods

In this how to video Luci Lock shows you how to incorporate more raw foods into your daily diet.

B- 1:48
Curated 1 year ago by rmansur | Comments 0
Views 292

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Videos & Articles Related To > Diet & Health (40 How-Tos)

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