How To Videos & Articles Related To: How to avoid college weight gain know as the "freshman 15"

Avoid college weight gain know as the "freshman 15"

C 1:05
Curated 1 year ago by ExpertVillage | Comments 0
Views 489

How to avoid gaining the freshman 15

Avoid gaining the freshman 15

Freshman year at college—a time of so many firsts. Don’t make gaining the stereotypical 15 pounds one of them. You will need determination ...more

B 2:21
Curated 1 year ago by Howcast | Comments 0
Views 309

How to fight the freshmen fifteen with Lou Ferrigno

Fight the freshmen fifteen with Lou Ferrigno

Everyone knows about the freshman fifteen, you know those fifteen pounds every freshman is bound to gain. Don't let the freshman fifteen ...more

B- 1:17
Curated 1 year ago by rmansur | Comments 0
Views 420

How to keep the "Freshman 15" weight off

Keep the "Freshman 15" weight off

Learn how to keep the "Freshman 15" off. In this video, you will learn how to maintain your body weight by running, lifting weights, and ...more

B- 4:15
Curated 1 year ago by Rube McGee | Comments 0
Views 184

How to quit smoking and not gain weight

Quit smoking and not gain weight

Ninety percent of would-be ex-smokers cite fear about weight gain as a reason not to quit. But weight gain and smoking cessation do NOT have ...more

B- 3:08
Curated 6 months ago by C0D3R | Comments 0
Views 159

How to avoid weight gain during the holidays

Avoid weight gain during the holidays

This video contains valuable advice about how to avoid increasing your weight during holiday celebrations.

B- 3:36
Curated 1 year ago by Sclipo | Comments 0
Views 309

How to lose weight, eat less and avoid hunger

Lose weight, eat less and avoid hunger

Eat less food & lose weight without hunger. Control your intake and your health will certainly improved.

B- 10:31
Curated 1 year ago by WonderDude Mike | Comments 1
Views 981

How to make healthy food choices for weight gain diets

Make healthy food choices for weight gain diets

There may be times when you actually need to or want to gain weight ...more

B- 1:00
Curated 1 year ago by rmansur | Comments 0
Views 573

How to fight the freshmen 15 by working out with Lou Ferrigno

Fight the freshmen 15 by working out with Lou Ferrigno

Everyone knows about the freshman fifteen, you know those fifteen ...more

B- 1:30
Curated 1 year ago by rmansur | Comments 0
Views 852

How to survive the holidays

Survive the holidays

The girls at Diet.com bring you a diet survival guide for the holiday party season to prevent weight gain. Learn healthy options and what ...more

B 2:15
Curated 1 year ago by Rube McGee | Comments 0
Views 300

How to avoid diet mistakes

Avoid diet mistakes

Is your new years resolution to lose weight? Here's why you wont. Learn what may be preventing you from reaching your goal weight this year.

B- 2:59
Curated 1 year ago by Rube McGee | Comments 0
Views 224

How to avoid food traps in your college diet

Avoid food traps in your college diet

Don't deny it: Your college diet contains more pizza and beer than fruits and water. And you wonder where that weight comes from! Don't ...more

B- 2:06
Curated 6 months ago by C0D3R | Comments 0
Views 32

How to try out the "Weight Watchers" diet

Try out the "Weight Watchers" diet

Golf is one of the only sports where the lowest score wins, and the Weight Watchers diet works the same way! If loosing weight hasn't ...more

B- 1:15
Curated 6 months ago by C0D3R | Comments 0
Views 62

How to stay thin and count the calories in your cocktail

Stay thin and count the calories in your cocktail

Drinking can lead to weight gain, but the calories in alcohol don't ...more

B- 1:18
Curated 6 months ago by C0D3R | Comments 0
Views 28

How to try out the "Atkins" diet

Try out the "Atkins" diet

The Atkin's Diet is all about carbohydrates--avoiding them that is! If you're clueless about carbs though, don't worry. This low-carb diet ...more

B- 1:12
Curated 6 months ago by C0D3R | Comments 0
Views 88

How to try out the "grapefruit" diet

Try out the "grapefruit" diet

Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This "Florida diet" ...more

B- 1:14
Curated 6 months ago by C0D3R | Comments 0
Views 55

How To Gain Weight

Gain Weight

While most people struggle to lose weight, there are those out there who are trying to gain weight. Whether it is to make a team, or you ...more

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Written 4 months ago by WikiHow | Comments 0
Views 206

How to diet for successful weight loss

Diet for successful weight loss

This diet and health how-to video will show how to diet for weight loss. Tracee Brenner is the founder of Nutrition is Healing and will ...more

B 15:00
Curated 1 year ago by MonkeySee | Comments 0
Views 1,229

How to treat and avoid pink eye

Treat and avoid pink eye

Pink eye, or conjunctivitis as your doctor may call it, is a contagious disease that affects many college students. Blame close quarters and ...more

B- 1:30
Curated 6 months ago by C0D3R | Comments 0
Views 52

How to use and understand the OTC weight loss pill Alli

Use and understand the OTC weight loss pill Alli

You've heard the buzz about alli, but wonder: Is it really effective ...more

B- 3:25
Curated 6 months ago by C0D3R | Comments 0
Views 80

How to avoid a beer gut

Avoid a beer gut

Calories in alcohol? Yep! If you didn't know that the effects of alcohol and every night drinking lead to more than a buzz, listen in for ...more

B- 1:48
Curated 6 months ago by C0D3R | Comments 0
Views 63

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