Test urine for protein and glucose
Urine does not normally contain glucose and protein. Testing urine for the presence of protein and glucose gives your doctor an insight to your kidney function and overall health.
Do a back handspring
Wanna learn a back hand spring? This video will show you how. It will help if you already know how to do a back flip.
Make a tomato glow in the dark
Make a tomato glow in the dark using three household chemicals. A Shooting Eggs Production, this video could also teach you how to make your own glow sticks! You need a syringe, hydrogen peroxide, matches and bleach!
Do the 3 points of death triangle drill
Ever failed to get a triangle choke? This drill allows you to get a tepee or bolt lock if the triangle fails. This is a very helpful and effective martial arts technique.
Make a powerful flashlight
Kipkay shows you how to make a powerful flashlight for under ten dollars. To finish the flashlight off you can paint it with black satin paint.
Make crystal clear ice
In this instructable I will show you how to make crystal clear ice without any special equipment! it is super easy! you will be surprised.
Make an orange smoke grenade bomb
This is a tutorial how to make a smoke grenade. It is very easy to do, and have fun with it, just be careful.
Make a cell phone detonator
Do you want to blow things up, but don't want to be too close to the explosion? Well, I have just the video tutorial for you. Check this out to see how to wire your old cell phone into a mobile phone bomb detonator. This is easier than you would think. Wireless detonators are the way to go!
Make huge mushroom cloud fireballs
This tutorial video will show you how to make huge, Hollywood-style, mushroom clouds of fire. These are huge explosions with wax, water, and a fire pit for this incredible paraffin wax bomb! Making a cool fireball is easier than you would think. Just watch this video to see how to make your own. This explosion of flames could scare your neighbors though, so don't do it right next to their house, or your house for that matter.
Freeze a beer in 2 seconds with supercooling
Truly amazing effect. See how you can freeze a beer in just a few seconds. This is a great party trick that will mystify anyone.
Hack an automatic car wash for free washes
When you pull into a gas station, with the intention of getting your car wash, then maybe you should watch this tutorial first.
This video will show you how to hack the Laserwash 4000 automatic car wash system at BP gas stations. This hack will give you free car washes all year long. Hundreds of dollars saved! This con really works, folks! Really! Who wants to spend $8.99 on a car wah anyway?
Hack Windows XP passwords
Lost your Windows XP password? Here's a hack that gives you a workaround to get you back into your system.
Make homemade hair removal wax
Who needs expensive hair removal wax from the pharmacy? Learn how you can make affordable hair removal wax in your home using lemon juice, sugar, and water.
Unlock the One Shot cheat in Rainbow Six Vegas
Take a man down with a single shot in Rainbow Six Vegas, be the hero and get the hot chick. During gameplay press L3, R3, L3, R3, X, Circle, L3, R3, L3, R3, Square, Triangle.
Be sexually active during your period
Is it that time of the month and you're feeling a little frisky? Then watch this how to video and get a few tips on how to do the horizontal mambo while your on your period.
Use Chosen Karate strike wave techniques
Sensei Greg Park teaches some of his Chosen Karate techniques for self defense.
Screen print your own shirts
Corrine from ThreadBanger shows you how to screen print your own designs at home onto a t shirt.
Build a mindwriter
Jason tests some mind-boggling technological DIY - has he made a device that writes your thoughts?
Create a Kat Von D inspired look
Learn how to create this Kat Von D inspired look with this two part tutorial
Make a simple fully automatic rubber band gun
This is an instructional video showing how to build, load and fire the "Simple Fully Automatic Rubber Band Gun 2 (wooden)".
The gun is loaded with 8, 6x150mm rubber bands in the video but it can be loaded with 20+ rubber bands if longer thread is used.
Pull the smoking head prank
Prank your friend by making smoke rise from his head. Don't worry, you won't actually have to set his hair on fire.
Make a mega fart machine
See how to make a mega fart machine with just a piece of wire, some rubber bands, a washer, and a tablet of paper. Easy to make, and you can use different size washers to make it bigger, and bigger, and bigger. Who needs to fart for real when you can fake it with this device.
Make electrical circuits
This video introduces the concept of an electric circuit and how electrons flow through the wire. It describes the difference between an open and closed circuit, and the importance of continuity.
Strengthen your core with wide push ups
Learn how to do wide push ups. Presented by Real Jock Gay Fitness Health & Life.
Benefits
The push-up is endlessly versatile, and can be modified to meet almost any of your upper body needs. Here, a slight modification in position will redirect the push-up from focusing on the chest to targeting your lats—although, like all push-ups, it will still work your core and chest.
Muscles Worked
Back (lats), Chest, Core
Starting Position
Take a push-up, or plank, position on the floor, with arms extended, hands under shoulders, legs straight, hips flat, and center engaged. Now, move your hands to the side a few inches, such that your hands are wider than your shoulders.
Exercise
1. From the starting position, lower your chest toward the floor in a push-up, keeping your center engaged so that your hips neither droop nor pike upward. As you lower your chest, keep your back broad even as you bring your shoulder blades together. Try to develop the feeling that you are suspended from above, through your shoulder blades, rather than pushing against your hands. Come all the way down, until your chin nearly touches the floor.
2. From the bottom of your push-up, press back up to the starting position, keeping your body in a straight line throughout.