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Do pole dancing climbing moves

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Curated 1 year ago by ExpertVillage | Comments 3
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How to do pole dancing inverted moves

Do pole dancing inverted moves

Wendy Dayle, our expert in this video series will focus on inverted moves in pole dancing and provide step-by-step instructions on how to do ...more

B- 0:56
Curated 1 year ago by ExpertVillage | Comments 1
Views 1,396

How to do a fireman turn when pole dancing

Do a fireman turn when pole dancing

Pole dancing is a great way to feel sexy while you're getting in shape. In this how to video learn how to perform the fireman turn when pole ...more

B 1:17
Curated 1 year ago by rmansur | Comments 0
Views 961

How to do the corkscrew pole dance move

Do the corkscrew pole dance move

Learn how to pole dance in the comfort of your own home with the hugely talented and graceful Veena. This dance tutorial teaches you how to ...more

B 2:36
Curated 1 year ago by colin | Comments 0
Views 4,510

How to do stationary pole dancing

Do stationary pole dancing

Wendy Dayle in this video series will focus on stationary moves in pole dancing and provide step-by-step instructions on how to do a one leg ...more

C 1:38
Curated 1 year ago by ExpertVillage | Comments 0
Views 838

How to do the fireman move in pole dancing

Do the fireman move in pole dancing

Wendy Dayle will focus on the fireman move in pole dancing and provide step-by-step instructions on how to gain momentum, place your hands ...more

B- 1:18
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,307

How to do the brass monkey pole dancing move

Do the brass monkey pole dancing move

Just like Brass Monkey, only from the top or middle of the pole. Enjoy this pole dancing tutorial video. Learn how to do the brass monkey ...more

B- 1:54
Curated 1 year ago by rmansur | Comments 2
Views 2,958

How to do pole dancing leg hook moves

Do pole dancing leg hook moves

Wendy Dayle in this free video series will focus on leg hook moves in pole dancing and provide step-by-step instructions on a variety of ...more

C 1:11
Curated 1 year ago by ExpertVillage | Comments 0
Views 991

How to do the wrap around move in beginning pole dancing

Do the wrap around move in beginning pole dancing

Here is a great guide to pole dancing for beginners. Pole dancing ...more

B 3:23
Curated 1 year ago by VideoJug | Comments 0
Views 1,484

How to do the back hook spin when pole dancing

Do the back hook spin when pole dancing

Elaine Gosling from Poleminx in London shows us how to pole dance and perfect the back hook spin. This move is suitable for those new to ...more

B 3:38
Curated 1 year ago by VideoJug | Comments 0
Views 1,114

How to stretch for doing the splits when pole dancing

Stretch for doing the splits when pole dancing

Some of my tips and stretches that helped me do the splits and be more ...more

A 8:13
Curated 1 year ago by bird crick | Comments 1
Views 3,547

How to do a kick spin in pole dancing

Do a kick spin in pole dancing

Pole dancing is the latest workout craze. It makes you feel sexy and get in shape at the same time. In this how to video you will learn how ...more

B 1:08
Curated 1 year ago by rmansur | Comments 1
Views 1,696

How to do a knee hold in pole dancing

Do a knee hold in pole dancing

This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense ...more

B+ 0:41
Curated 11 months ago by bird crick | Comments 1
Views 4,302

How to pole dance for a workout

Pole dance for a workout

Pole Dance instructor Ania from Groove Dance fitness in Causeway Bay shows us how to pole dance and tells us why sensual fitness is all the ...more

C 2:59
Curated 1 year ago by Amie Coué Arbuckle | Comments 0
Views 1,072

How to pole dance for fitness

Pole dance for fitness

In this free video clip series, our expert will demonstrate and explain techniques, tricks and moves for the beginner pole dancer. This free ...more

C 1:23
Curated 2 years ago by ExpertVillage | Comments 0
Views 1,746

How to do basic pole dancing exercises

Do basic pole dancing exercises

Let our expert Wendy Dayle give you tips on the do's and don'ts of pole dancing.

C 1:22
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,691

How to perform a handspring and cartwheel mount pole dancing

Perform a handspring and cartwheel mount pole dancing

Here's a quick tutorial on acrobatic mounts to a pole for exotic pole ...more

B 3:34
Curated 1 year ago by bird crick | Comments 1
Views 4,172

How to pole dance with the back slide and shimmy

Pole dance with the back slide and shimmy

This video will teach you how to pole dance. Train to get a great body or for the skill set you can always show off with pole dancing ...more

A- 1:40
Curated 1 year ago by Amie Coué Arbuckle | Comments 2
Views 8,391

How to do the hip roll dance move

Do the hip roll dance move

Check out this instructional dance video that demonstrates how to do the hip roll dance move that can be applied to several dance styles ...more

A 10:34
Curated 1 year ago by rmansur | Comments 28
Views 55,775

How to belly dance

Belly dance

To pick up some sexy belly dance skills, check out this how-to video. A belly dancing pro gives some basic steps in this alluring dance ...more

A 1:40
Curated 2 years ago by The Wonder Team | Comments 24
Views 52,817

How to booty dance

Booty dance

Your body language tells a lot about yourself...No hiding or excuses anymore when da beat drops...Learn the A-B-C of urban dance moves with ...more

A 2:20
Curated 2 years ago by colin | Comments 30
Views 140,741

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The latest in Graffiti-tech: How to write with your eyes. Via Instructables, "Behold the latest ocular assault weapon from the Graffiti Research Lab, openFrameworks, The Fat Lab and The Ebeling ...

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