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Practice a quickness drill in wrestling

A- 1:20
Curated 8 months ago by bird crick | Comments 0
Views 719

How to do interval wrestling drills

Do interval wrestling drills

Interval wrestling drills is part of the training regimen for wrestling. Learn about interval wrestling drills from a wrestling coach in ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,115

How to do a half nelson in wrestling

Do a half nelson in wrestling

Learn three ways to get an opponent in a Half Nelson. Learn about the Half Nelson wrestling move from a wrestling coach in this wrestling ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 2,838

How to do takedown drills in Wrestling

Do takedown drills in Wrestling

In this how-to video you will earn to do takedown drills in wrestling. This is very helpful and great for those who are new to wrestling ...more

B 9:34
Curated 1 year ago by bird crick | Comments 0
Views 1,979

How to do a double leg takedown in Wrestling

Do a double leg takedown in Wrestling

This takedown is the most seen in the Wrestling world. It is very easy to do, and very effective, but your partner can get up very easily ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,728

How to perform the triangle choke

Perform the triangle choke

Watch this demonstration of how to perform the triangle choke.

A- 3:13
Curated 1 year ago by rmansur | Comments 0
Views 3,507

How to work on getting to the tie up in wrestling

Work on getting to the tie up in wrestling

Cael Sanderson shows a wrestling technique from Iowa State University. Defend the lead leg. Make sure your head level is at his. Cover your ...more

B+ 1:41
Curated 8 months ago by bird crick | Comments 0
Views 254

How to defend once your leg is up in the air in wrestling

Defend once your leg is up in the air in wrestling

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:38
Curated 8 months ago by bird crick | Comments 0
Views 371

How to practice the circle drill in wrestling

Practice the circle drill in wrestling

Check out this wrestling drill from Barry Davis Wrestling. The circle drill is a basic wrestling drill to reinforce proper stance and ...more

B+ 1:49
Curated 8 months ago by bird crick | Comments 1
Views 621

How to practice the neck strength drill in wrestling

Practice the neck strength drill in wrestling

Check out this wrestling drill from Barry Davis Wrestling. This is a ...more

B+ 1:06
Curated 8 months ago by bird crick | Comments 0
Views 402

How to practice the pummeling drill in wrestling

Practice the pummeling drill in wrestling

Check out this wrestling drill from Barry Davis Wrestling. The pummeling drill is a good drill at beginning of practice as a warm-up, or ...more

B+ 3:18
Curated 8 months ago by bird crick | Comments 0
Views 761

How to practice the kick over drill in wrestling

Practice the kick over drill in wrestling

Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic ...more

B+ 1:13
Curated 8 months ago by bird crick | Comments 0
Views 428

How to defend against the low single on the wrestling mats

Defend against the low single on the wrestling mats

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 2:16
Curated 8 months ago by bird crick | Comments 0
Views 601

How to break down an opponent and control his thoughts on mat

Break down an opponent and control his thoughts on mat

Cael Sanderson showing wrestling technique for Iowa state University ...more

A 2:38
Curated 8 months ago by bird crick | Comments 0
Views 470

How to make a homemade ninja hood and mask

Make a homemade ninja hood and mask

This is a cool way to make an inexpensive ninja hood and mask out of an old black t-shirt.

B+ 3:50
Curated 1 year ago by rmansur | Comments 8
Views 4,942

How to play a table tennis backhand drive (all levels)

Play a table tennis backhand drive (all levels)

This series of ping pong / table tennis videos demonstrate how to ...more

A 5:05
Curated 10 months ago by rmansur | Comments 3
Views 4,660

How to do a Muay Thai kickboxing front kick foot jab

Do a Muay Thai kickboxing front kick foot jab

Muay Thai, a form of kickboxing and the national sport of Thailand, is ...more

B+ 2:15
Curated 1 year ago by rmansur | Comments 0
Views 1,657

How to do Muay Thai kickboxing elbow drills

Do Muay Thai kickboxing elbow drills

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints ...more

B+ 4:36
Curated 1 year ago by rmansur | Comments 0
Views 2,235

How to activate pain with pressure points on the body

Activate pain with pressure points on the body

Glen Levy teaches you some pressure points in this martial arts video ...more

B+ 5:28
Curated 1 year ago by rmansur | Comments 8
Views 33,245

How to use ninja defense against two hand grabs

Use ninja defense against two hand grabs

Sensei Greg Park demonstrates some ninjutsu techniques for defending ourself against two hand grabs.

A 2:04
Curated 1 year ago by rhei222 | Comments 3
Views 9,033

How to do a Ninjutsu fast punch

Do a Ninjutsu fast punch

Sensei Greg Park demonstrates a ninjutsu fast punch technique.

A- 1:40
Curated 1 year ago by rhei222 | Comments 6
Views 13,324

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