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Do cable cross pectoral exercises

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 1,253

How to do wrist curls

Do wrist curls

This is an animated body sculpting tutorial for wrist curls. Use the controls to pause, slow down and follow along with detailed ...more

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 431

How to do an abdominal air bike exercise

Do an abdominal air bike exercise

This is an animated body sculpting tutorial for an abdominal air bike exercise. Use the controls to pause, slow down and follow along with ...more

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How to do abdominal crunch exercises

Do abdominal crunch exercises

This is an animated body sculpting tutorial for abdominal crunch exercises. Use the controls to pause, slow down and follow along with ...more

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Curated 9 months ago by rmansur | Comments 0
Views 2,495

How to do proper dumbbell hammer curl exercises

Do proper dumbbell hammer curl exercises

This is an animated body sculpting tutorial for proper dumbbell hammer curl exercises. Use the controls to pause, slow down and follow ...more

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 1,465

How to do dumbbell shrugs trapezoid exercises

Do dumbbell shrugs trapezoid exercises

This is an animated body sculpting tutorial for dumbbell shrugs trapezoid exercises. Use the controls to pause, slow down and follow along ...more

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 1,112

How to do pull-down behind the neck back exercises

Do pull-down behind the neck back exercises

This is an animated body sculpting tutorial for pull-down behind the neck back exercises. Use the controls to pause, slow down and follow ...more

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 1,029

How to do seated cable row exercises

Do seated cable row exercises

This is an animated body sculpting tutorial for seated cable row exercises. Use the controls to pause, slow down and follow along with ...more

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Curated 9 months ago by rmansur | Comments 0
Views 883

How to do barbell pullover chest exercises

Do barbell pullover chest exercises

This is an animated body sculpting tutorial for barbell pullover chest exercises. Use the controls to pause, slow down and follow along ...more

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 1,451

How to do vertical leg crunches

Do vertical leg crunches

Vertical leg crunches work the muscles of the thighs by curling the leg vertically, building muscle mass and tone. Learn how to do vertical ...more

B+ 3:00
Curated 1 year ago by rmansur | Comments 0
Views 3,316

How to get ripped abs in three moves

Get ripped abs in three moves

Watch this video to learn how to do three strength-building exercises designed to shred your midsection. Its simple to get ripped abs in ...more

B+ 2:48
Curated 1 year ago by rmansur | Comments 5
Views 23,109

How to do the sledgehammer strength workout

Do the sledgehammer strength workout

Here is an instructional video on using a sledgehammer for strength training and body workouts. These techniques can be used for underground ...more

A- 2:40
Curated 1 year ago by rmansur | Comments 12
Views 19,587

How to do a bodybuilding crunch exercise for 6-pack abs

Do a bodybuilding crunch exercise for 6-pack abs

Don't let the TV ads convince you to buy some bulky contraption that ...more

A- 1:18
Curated 1 year ago by rmansur | Comments 10
Views 28,108

How to do abdominal cable crunch exercises

Do abdominal cable crunch exercises

This is an animated body sculpting tutorial for abdominal cable crunch exercises. Use the controls to pause, slow down and follow along ...more

A+ 1:00
Curated 9 months ago by rmansur | Comments 0
Views 1,652

How to remove your shirt instantly

Remove your shirt instantly

For those times when you just can't get your clothes off fast enough, check out this how-to video. Instantly remove your shirt by pulling it ...more

A 0:25
Curated 1 year ago by rmansur | Comments 16
Views 49,893

How to con a vending machine & get 2 Cokes for the cost of 1

Con a vending machine & get 2 Cokes for the cost of 1

Follow these step by step instructions to learn how to hack a vending ...more

B+ 1:12
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How to beat the stuffed animal crane game

Beat the stuffed animal crane game

Tired of loosing your money on the stuffed animal crane machine? Beat that carnival crane game and get the stuffed animal you want once and ...more

B+ 2:05
Curated 2 years ago by colin | Comments 30
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How to remove a bra one handed

Remove a bra one handed

Taking too long to get your lady's bra off can kill the mood. This sex ed how-to video demonstrates how to remove a bra from a woman with ...more

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Curated 2 years ago by aramirez | Comments 60
Views 396,724

How to make your fingers smoke

Make your fingers smoke

Are you so hot you're smokin'? Well you will be if you can pull the magic trick in this how-to video off! Watch this instructional video and ...more

A 2:20
Curated 2 years ago by Jake88 | Comments 104
Views 385,621

How to find out a girl’s name after you’ve slept with her

Find out a girl’s name after you’ve slept with her

You’ve just had sex with someone and now you can’t remember her name ...more

A 2:16
Curated 1 year ago by Howcast | Comments 19
Views 74,376

How to rip a penny in half

Rip a penny in half

Using only one common chemical, completely remove the zinc core from a modern US penny, leaving just a thin copper shell! An amazingly ...more

A- 3:07
Curated 1 year ago by Amie | Comments 50
Views 140,781

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