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Play a game of volleyball

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 558

How to play defense in a game of volleyball

Play defense in a game of volleyball

The volleyball defensive priority is to contact the ball in the body's midline. Maintaining perfect body position is essential to good ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 946

How to dive and roll when playing volleyball

Dive and roll when playing volleyball

This video goes through the basic steps of diving and rolling for a volleyball. Become a better volleyball player!

B- 1:29
Curated 1 year ago by chonnng | Comments 0
Views 1,042

How to position your body in a game of volleyball

Position your body in a game of volleyball

Perfect body position allows the volleyball player to execute effective techniques on both offense and defense. Learn how to get into ...more

C 2:00
Curated 1 year ago by rmansur | Comments 1
Views 584

How to set in a game of volleyball

Set in a game of volleyball

The setter in volleyball is one of the most important positions because they set up the spike which, in many cases, ends in a point if the ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 735

How to receive a serve in a game of volleyball

Receive a serve in a game of volleyball

Serve receiving in volleyball depends upon a proper beginning posture and correct footwork. Learn how to receive serves in this volleyball ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,200

How to serve the volleyball

Serve the volleyball

Serving is one of the most important parts of a volleyball game so it's a good idea to get good at it! This video shows you how to properly ...more

B 1:17
Curated 1 year ago by MonkeySee | Comments 0
Views 1,401

How to jump serve in a game of volleyball

Jump serve in a game of volleyball

The jump serve is an aggressive overhand volleyball serve designed to score quickly and, as you will see in this sports video, is very ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 3,004

How to hit a volleyball

Hit a volleyball

The volleyball attack can excite the crowd and devastate the opposing team. The approach, jump and landing are the basic aspects of a ...more

C 2:00
Curated 1 year ago by rmansur | Comments 3
Views 3,312

How to dive for the ball in a game of volleyball

Dive for the ball in a game of volleyball

Advanced defensive techniques are important in getting to balls that are hit into difficult positions. Whether the ball is hit low, to the ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,530

How to do physical conditioning for volleyball

Do physical conditioning for volleyball

All sports require physical conditioning. Volleyball is no different. Learn how to do physical conditioning for volleyball in this video ...more

C- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 961

How to hit out of trouble in volleyball

Hit out of trouble in volleyball

Olympian Misty May and Chris Marlowe give some defensive tips on how to hit out of trouble.

A- 12:12
Curated 1 year ago by rmansur | Comments 0
Views 1,721

How to be a middle hitter in a game of volleyball

Be a middle hitter in a game of volleyball

The volleyball middle hitter attacks from both in front of the setter and sliding behind the setter. Learn how to be a middle hitter in this ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,078

How to forearm pass a volleyball

Forearm pass a volleyball

To dominate the game in beach volleyball, you'll need to master the forearm pass. This pass gets the offense started and allows your team to ...more

B 2:19
Curated 1 year ago by VideoJug | Comments 0
Views 1,070

How to serve a volleyball

Serve a volleyball

This video goes over the three basic types of serves: underhand, overhand, and jump serve. Learn how to serve a volleyball!

B 2:03
Curated 1 year ago by chonnng | Comments 0
Views 1,782

How to laugh away your abs

Laugh away your abs

Get a six-pack of rock hard abs with this new workout sensation: laughter. Practicing Laughter Yoga brings a host of health benefits, both ...more

B+ 1:16
Curated 1 year ago by bird crick | Comments 13
Views 6,451

How to determine if she's a hooker or a cop

Determine if she's a hooker or a cop

Despite what you think, an undercover cop does not have to disclose that they are. Don't get in trouble at your bachelor party. This video ...more

A 1:56
Curated 2 years ago by cwiltz | Comments 33
Views 277,158

How to do yoga handstand splits at the wall

Do yoga handstand splits at the wall

Yoga is for everyone, not just yoga lovers. This yoga how to video shows you how to do a handstand on the wall and move your way away from ...more

B 2:49
Curated 1 year ago by rmansur | Comments 0
Views 965

How to do a military workout with resistance bands

Do a military workout with resistance bands

Grab your hand weights and resistance bands; ENS Doris Richardson takes you through a series of exercises designed to give you a full-body ...more

B+ 28:29
Curated 1 year ago by rmansur | Comments 0
Views 1,745

How to shrink your stomach with a Swiss ball military workout

Shrink your stomach with a Swiss ball military workout

In this tutorial, Sergeant Clint Reynolds and Master Sergeant Temeria ...more

B+ 24:54
Curated 1 year ago by rmansur | Comments 0
Views 1,592

How to serve overhand in a game of volleyball

Serve overhand in a game of volleyball

The overhand serve can be placed with great accuracy and power and, as you will see in this sports video, is difficult to return. Learn how ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 2,153

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