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Use proper footwork when boxing

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Curated 1 year ago by rmansur | Comments 0
Views 753

How to use a punching bag for boxing

Use a punching bag for boxing

Adolfo explains how to use a punching bag. You can also learn how throw a proper jab. The punching bag is where you develop your strength ...more

B 2:18
Curated 1 year ago by tenebrism | Comments 0
Views 1,554

How to properly wrap your hands for boxing

Properly wrap your hands for boxing

Adolfo explains how to properly hand wrap your hands. You put your thumb through the loop over your hand. You do this before you put your ...more

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Curated 1 year ago by tenebrism | Comments 0
Views 3,474

How to throw the right cross for boxing

Throw the right cross for boxing

Adolfo explains how to throw the right cross. The straight right hand usually follows the jab. This combo is called the one two.

B 1:33
Curated 1 year ago by tenebrism | Comments 0
Views 916

How to learn the proper boxing stance

Learn the proper boxing stance

Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It ...more

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Curated 1 year ago by tenebrism | Comments 0
Views 1,097

How to throw a power punch

Throw a power punch

Watch this video lecture and learn how to throw a power punch. Power is the most important part of throwing a successful punch.

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Curated 1 year ago by FFox | Comments 0
Views 1,301

How to use angles in boxing

Use angles in boxing

This video demonstrates how to use angles in your footwork when boxing. The video explains the advantage to angled footwork and shows ways ...more

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Curated 2 years ago by aramirez | Comments 0
Views 1,353

How to counter-punch in boxing

Counter-punch in boxing

Tips and techniques for counter-punching in boxing. The best offense is a good defense for boxers, so learn how to block and avoid jabs and ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 3,256

How to throw a hook when boxing

Throw a hook when boxing

The Hook is a versatile power punch that can be thrown at an opponent's head or body by the boxer. The hook is often used as part of a ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,248

How to shoulder roll when boxing

Shoulder roll when boxing

The shoulder roll is a defensive move that allows a boxer to avoid his opponent's punches. The shoulder roll also sets the boxer up to ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,688

How to hit a speed bag for boxing

Hit a speed bag for boxing

The speed bag helps the boxer work on his eye-hand coordination. While not intended for power, the speed bag is an important aspect of the ...more

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Curated 1 year ago by rmansur | Comments 0
Views 693

How to throw a screw shot

Throw a screw shot

We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this ...more

B- 1:23
Curated 1 year ago by VideoJug | Comments 0
Views 555

How to bob and weave for boxing defense

Bob and weave for boxing defense

As Muhammad Ali said, "You can't hit what your eyes can't see," and that's why bobbing and weaving are key maneuvers in boxing defense ...more

B 2:15
Curated 1 year ago by VideoJug | Comments 0
Views 1,318

How to do four basic boxing punches

Do four basic boxing punches

T.J Lucas from Team Ruthless teaches you the four basic boxing punches - the jab, hook, uppercut, and cross.

B 3:13
Curated 1 year ago by MonkeySee | Comments 0
Views 3,075

How to do the Slip basic boxing drill

Do the Slip basic boxing drill

Dino and T.J from Team Ruthless teach you a basic boxing drill known as The Slip.

B 1:58
Curated 1 year ago by MonkeySee | Comments 0
Views 1,120

How to wrap your hands for boxing

Wrap your hands for boxing

T.J. Lucas from Team Ruthless demonstrates how to properly wrap your hands in preparation for boxing.

B- 2:13
Curated 1 year ago by MonkeySee | Comments 0
Views 547

How to hit a heavy bag for boxing

Hit a heavy bag for boxing

The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength ...more

C- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,303

How to cover up when boxing

Cover up when boxing

Boxing is as much about blocking, avoiding punches and covering up as it is about throwing and landing punches. It is possible to cover up ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 662

How to begin boxing

Begin boxing

A beginning boxer must understand that training includes long-distance running and sprints, working with the heavy and speed bags, sparring ...more

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Curated 1 year ago by rmansur | Comments 0
Views 591

How to do boxing exercises

Do boxing exercises

Exercises during training are important for a boxer to build endurance. Jumping rope is one of the key exercises for the boxer. Receive an ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,528

How to use a right cross when boxing

Use a right cross when boxing

The cross, or straight punch, draws its power from the speed and control of the boxer. The cross is one of many important punches for the ...more

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Curated 1 year ago by rmansur | Comments 0
Views 444

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