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Do a pool workout with SELF Magazine

A- 4:08
Curated 1 year ago by rmansur | Comments 0
Views 2,434

How to get a bikini body

Get a bikini body

This bikini body circuit workout is a combination of cardio and strength training exercises to give you a calorie scorching workout that ...more

B+ 2:46
Curated 2 years ago by dsmith | Comments 0
Views 1,421

How to do a 20 minute abs workout

Do a 20 minute abs workout

This is a 20 min ab work out video. The trainer shows you how to go through the perfect 20 min routine. This video may be long, but it shows ...more

B 23:18
Curated 2 years ago by The Wonder Team | Comments 0
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How to strengthen abs and core muscles with free weights

Strengthen abs and core muscles with free weights

We're going to look at 2 great core strengthening exercises. The Core ...more

A 2:25
Curated 2 years ago by Bobinski | Comments 0
Views 2,503

How to get a butt makeover

Get a butt makeover

Use various leg exercises to get the butt you want and the energy you love! This side lunge with leg lift exercise will tone your glutes ...more

B 1:19
Curated 2 years ago by dsmith | Comments 0
Views 2,479

How to get strong arms like Madonna

Get strong arms like Madonna

This arm exercise will tone up your arms in no time. Use dumbbells to sculpt and form the kind of muscle you need to look good like Madonna!

B 1:18
Curated 2 years ago by dsmith | Comments 0
Views 1,589

How to work out your bottom

Work out your bottom

This video, without narration, demonstrates a few simple exercises you can do to work out your butt. Video walks you through 4 easy ...more

B+ 0:52
Curated 2 years ago by aramirez | Comments 1
Views 2,667

How to laugh away your abs

Laugh away your abs

Get a six-pack of rock hard abs with this new workout sensation: laughter. Practicing Laughter Yoga brings a host of health benefits, both ...more

B+ 1:16
Curated 1 year ago by bird crick | Comments 13
Views 6,454

How to do a Let's Get Physical workout with SELF Magazine

Do a Let's Get Physical workout with SELF Magazine

Everyone remembers Oliva Newton John's song Let's Get Physical. Why ...more

B 3:14
Curated 1 year ago by rmansur | Comments 0
Views 988

How to do the sledgehammer strength workout

Do the sledgehammer strength workout

Here is an instructional video on using a sledgehammer for strength training and body workouts. These techniques can be used for underground ...more

A- 2:40
Curated 1 year ago by rmansur | Comments 12
Views 19,386

How to do a bodybuilding crunch exercise for 6-pack abs

Do a bodybuilding crunch exercise for 6-pack abs

Don't let the TV ads convince you to buy some bulky contraption that ...more

A- 1:18
Curated 1 year ago by rmansur | Comments 10
Views 27,386

How to get ripped abs in three moves

Get ripped abs in three moves

Watch this video to learn how to do three strength-building exercises designed to shred your midsection. Its simple to get ripped abs in ...more

B+ 2:48
Curated 1 year ago by rmansur | Comments 5
Views 22,362

How to do a jump rope workout with SELF Magazine

Do a jump rope workout with SELF Magazine

Tone your body with tips from the experts and a jump rope. This fitness how-to video tutorial offers a series of SELF Magazine workouts ...more

B 1:13
Curated 1 year ago by rmansur | Comments 0
Views 884

How to get flat, firm, fabulous abs with SELF Magazine

Get flat, firm, fabulous abs with SELF Magazine

Get flat firm and fabulous abs with tips form the experts. In this ...more

B 4:52
Curated 1 year ago by rmansur | Comments 0
Views 2,510

How to shape your legs and butt with squats

Shape your legs and butt with squats

This fitness how to video tutorial shows you how to shape your legs and butt. This is a great workout for the lower body and the core, learn ...more

B 1:35
Curated 1 year ago by rmansur | Comments 3
Views 6,600

How to cope with negative emotions with tapping

Cope with negative emotions with tapping

Tapping can help to free you from persistent or inappropriate negative emotions. Sometimes these emotions make sense. If someone close to ...more

A- 18:47
Curated 2 years ago by WonderDude Mike | Comments 2
Views 9,658

How to DIY a redneck roller-coaster

DIY a redneck roller-coaster

These are real instructions on building this crazy and fun death machine. Mod your car to hold this contraption to it's roof and give your ...more

A- 5:34
Curated 1 year ago by bird crick | Comments 19
Views 19,633

How to eavesdrop on a Bluetooth headset

Eavesdrop on a Bluetooth headset

Few Bluetooth users realize that Bluetooth headsets can be hacked or otherwise exploited to a remote attacker the ability to record and ...more

A- 4:13
Curated 2 years ago by bird crick | Comments 13
Views 41,271

How to build a laser microphone

Build a laser microphone

Listen to conversations over long distances with a homemade laser listening device. All you'll need is a laser pointer, tripod, old pair of ...more

A 1:41
Curated 2 years ago by alexkain | Comments 29
Views 90,256

How to do push ups for bodybuilding

Do push ups for bodybuilding

In Scooby's opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete ...more

A- 6:15
Curated 1 year ago by rmansur | Comments 0
Views 10,469

How to make the most putrid stink bomb ever

Make the most putrid stink bomb ever

Kipkay shows you how to make a rancid, nasty, stink bomb in this video tutorial that burns hair and rubber bands. So get out those sparklers ...more

A 0:53
Curated 2 years ago by Kipkay | Comments 37
Views 133,721

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Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

Old Bumper Cars Go Street Legal

Flickr user MR38 has posted a set of photos of bumper cars made street legal, as displayed at the annual Cruisin’ Grand festival in Escondido, California. This mini cars were retrofitted with 750 cc ...

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

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Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

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