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Snack healthy to manage your weight

B 3:30
Curated 1 year ago by rmansur | Comments 0
Views 418

How to lose weight quickly for an event

Lose weight quickly for an event

Jillian Michaels gives you tips for losing weight very quickly by eating natural diuretics.

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Curated 1 year ago by rmansur | Comments 1
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How to do exercise that help you stay thin

Do exercise that help you stay thin

Exercise is key to keeping weight off. Having said that what are some exercises to help you stay thin you may ask? Watch this how to video ...more

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Curated 1 year ago by rmansur | Comments 0
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How to lose weight & snack at the office

Lose weight & snack at the office

Arm yourself with an arsenal of snacks to keep you going all day. Don't just go for the break room donuts.

B+ 2:11
Curated 1 year ago by bird crick | Comments 0
Views 2,029

How to flush your colon with an enema

Flush your colon with an enema

Suggestions and advice on inner cleansing for optimum health. Appropriate technique for flushing out your colon with an enema.

B 9:43
Curated 2 years ago by mkammers | Comments 3
Views 39,865

How to loose weight by drinking tea

Loose weight by drinking tea

In this how to video, Dr. Tea lets us in on the health secrets of tea. What makes tea healthy, helps maintain beautiful skin, and how does ...more

B 2:50
Curated 1 year ago by rmansur | Comments 1
Views 906

How to limit your carb intake

Limit your carb intake

Learn how to lose weight quickly by cutting carbs for two days before a special event. Jillian Michaels teaches you the best way to safely ...more

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Curated 1 year ago by rmansur | Comments 0
Views 324

How to do Shiatsu massage therapy

Do Shiatsu massage therapy

There are 2 videos showing Shiatsu massage therapy. This massage therapy has become the most popular Japanese massage technique. There are a ...more

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Curated 2 years ago by Bobinski | Comments 0
Views 5,426

How to do a sports massage

Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part ...more

A- 3:22
Curated 2 years ago by Bobinski | Comments 0
Views 1,364

How to do trigger point massage

Do trigger point massage

Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and ...more

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Curated 2 years ago by Bobinski | Comments 0
Views 9,917

How to massage the hip to buttocks

Massage the hip to buttocks

The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage ...more

B 1:16
Curated 1 year ago by bird crick | Comments 1
Views 79,407

How to curb your food cravings

Curb your food cravings

Check out this video to learn how to curb your food cravings. On average, cravings last to fourteen minutes.

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Curated 1 year ago by rmansur | Comments 0
Views 248

How to lose weight, eat well, save money

Lose weight, eat well, save money

All you need to know to spend less on buying and cooking food without losing the quality. Hopefully this video has tempted you with some ...more

B 2:16
Curated 1 year ago by VideoJug | Comments 0
Views 805

How to lose weight with the Japanese morning banana diet

Lose weight with the Japanese morning banana diet

Shed pounds with the Morning Banana Diet, the weight loss program ...more

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Curated 1 year ago by Howcast | Comments 3
Views 6,907

How to use stinging nettle as an herbal vitamin

Use stinging nettle as an herbal vitamin

The stinging nettle is an edible plant that can be used as an herbal vitamin. This video shows how to harvest and make use of nettle.

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Curated 1 year ago by Amie | Comments 2
Views 403

How to get more out of your wardrobe

Get more out of your wardrobe

Kimberly Law demonstrates how organizing your clothes into so-called "wardrobe capsules" will enable you to get much more out of your ...more

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Curated 1 year ago by The Wonder Team | Comments 0
Views 483

How to purchase a designer handbag online

Purchase a designer handbag online

It's definitely hard to get a deal on a designer handbag. It's even harder online. This tutorial video will show you how to avoid being ...more

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Curated 1 year ago by rmansur | Comments 0
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How to accessorize with your little black dress

Accessorize with your little black dress

Every fashionable woman's wardrobe should have at least one little black dress. But they're so hard to accessorize with! This video ...more

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Curated 1 year ago by rmansur | Comments 0
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How to choose the best jeans for your body type

Choose the best jeans for your body type

Everyone loves jeans. But not everyone can wear the best jeans because their body types are different. This tutorial video will show you ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,503

How to make perfectly poached eggs with Sunset Magazine

Make perfectly poached eggs with Sunset Magazine

Poach eggs with these tips from Sunset magazine's Test Kitchen experts ...more

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Curated 1 year ago by rmansur | Comments 0
Views 557

How to clean up your registry

Clean up your registry

Your registry is probably a mess, but you don't even have to know what a registry is in order to clean it. Your PC will thank you and ...more

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Curated 1 year ago by MaggieMotion | Comments 0
Views 4,853

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