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Perform the triangle choke

A- 3:13
Curated 1 year ago by rmansur | Comments 0
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How to pin someone in wrestling using a keylock

Pin someone in wrestling using a keylock

Mark Ashworth demonstrates how to do a keylock. A keylock, or a bent armlock, figure-four armlock, or ude-garami, is a wrestling move in ...more

B 6:20
Curated 1 year ago by avaz25 | Comments 0
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How to do a double leg takedown in Wrestling

Do a double leg takedown in Wrestling

This takedown is the most seen in the Wrestling world. It is very easy to do, and very effective, but your partner can get up very easily ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,783

How to do takedown drills in Wrestling

Do takedown drills in Wrestling

In this how-to video you will earn to do takedown drills in wrestling. This is very helpful and great for those who are new to wrestling ...more

B 9:34
Curated 1 year ago by bird crick | Comments 0
Views 2,057

How to do a triangle choke from side control

Do a triangle choke from side control

This video shows how to do a triangle choke with invert armbar from side control. This is a very effective martial arts choke hold.

B 1:57
Curated 1 year ago by rmansur | Comments 0
Views 1,507

How to do a Jiu Jitsu D'arce choke

Do a Jiu Jitsu D'arce choke

Learn to execute a Jiu Jitsu D'arce (head and arm) choke.

A 2:15
Curated 1 year ago by rhei222 | Comments 0
Views 1,526

How to use ninja defense against two hand grabs

Use ninja defense against two hand grabs

Sensei Greg Park demonstrates some ninjutsu techniques for defending ourself against two hand grabs.

A 2:04
Curated 1 year ago by rhei222 | Comments 3
Views 9,145

How to do ninja rolls and flips

Do ninja rolls and flips

Sensei Greg Park teaches you how to develop the strength and technique to do ninja-style rolls and flips.

A 0:59
Curated 1 year ago by rhei222 | Comments 5
Views 9,248

How to do a Choson Ninjutsu stealth walk

Do a Choson Ninjutsu stealth walk

Sensei Greg Park demonstrates how to move in perfect silence like a ninja wiht a stealth walking technique.

A 2:06
Curated 1 year ago by rhei222 | Comments 4
Views 13,591

How to do basic Ninjutsu hand stirkes

Do basic Ninjutsu hand stirkes

Sensei Greg Park demonstrates some basic principles and techniques for doing ninja hand strikes - both punches and chops.

A 2:20
Curated 1 year ago by rhei222 | Comments 4
Views 7,749

How to use gravity against a larger opponent

Use gravity against a larger opponent

Sensei Greg Park demonstrates how a smaller person can use gravity to his or her advantage when fighting a larger opponent.

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Curated 1 year ago by rhei222 | Comments 2
Views 10,223

How to do three basic Choson Ninjutsu fist strikes

Do three basic Choson Ninjutsu fist strikes

Sensei Greg Park demonstrates the three basic fist strikes of Choson Ninjutsu - the verticle, the circular, and the triangle strike.

A 2:17
Curated 1 year ago by rhei222 | Comments 3
Views 8,024

How to attack pressure points

Attack pressure points

Sensei Greg Park talks about pressure points on the body and various methods of attacking them.

A- 2:35
Curated 1 year ago by rhei222 | Comments 12
Views 18,031

How to use the Jiu Jitsu escort technique

Use the Jiu Jitsu escort technique

In Jiu Jitsu the standard goose neck wrist lock may not work of very stong individuals. That means that your level of force must go up in ...more

A 1:44
Curated 1 year ago by rhei222 | Comments 0
Views 1,388

How to do the Jiu Jitsu Black Out choke hold

Do the Jiu Jitsu Black Out choke hold

The Blackout Jiu Jitsu choke hold was invented at the Submissions 101 Gym and requires you to use your elbows and knees to squeeze around ...more

A- 0:53
Curated 1 year ago by rhei222 | Comments 0
Views 2,822

How to do a Jiu Jitsu flying arm bar

Do a Jiu Jitsu flying arm bar

Submissions 101 members: Aaron Ram and Dylan Fraser demonstrate how to do a Jiu Jitsu flying arm bar.

A 1:43
Curated 1 year ago by rhei222 | Comments 0
Views 3,170

How to escape a rear bear hug with Jiu Jitsu

Escape a rear bear hug with Jiu Jitsu

Learn how to escape a rear bear hug using a Jiu Jitsu technique called aiki otoshi.

A 0:58
Curated 1 year ago by rhei222 | Comments 1
Views 3,109

How to do a Choson Ninjutsu fast knockout punch

Do a Choson Ninjutsu fast knockout punch

Sensei Greg Park demonstrates some speed punching techniques and talks about how to deliver a knockout punch.

A 2:22
Curated 1 year ago by rhei222 | Comments 6
Views 20,119

How to escape from a standing rear choke using Jiu Jitsu

Escape from a standing rear choke using Jiu Jitsu

Learn to escape from a standing rear naked choke using Jiu Jitsu ...more

A 1:21
Curated 1 year ago by rhei222 | Comments 0
Views 4,207

How to be a bouncer

Be a bouncer

Learn from a seasoned bouncer some tips on fighting unruly guests as a bouncer. Some of the techniques taught are how to escape when a ...more

A 6:17
Curated 1 year ago by Amie | Comments 20
Views 10,784

How to subdue your enemy in 4 seconds using tai chi technique

Subdue your enemy in 4 seconds using tai chi technique

This how-to video proves tai chi isn't just for old people in the park ...more

A 4:04
Curated 1 year ago by tenebrism | Comments 16
Views 38,686

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