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Do a half guard technique in mixed martial arts

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Curated 1 year ago by rmansur | Comments 0
Views 707

How to do the rubber guard triangle choke in MMA

Do the rubber guard triangle choke in MMA

Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do ...more

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Curated 1 year ago by rmansur | Comments 0
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How to make homemade forearm guards

Make homemade forearm guards

Do want to learn how to make homemade forearm guards that you can use when doing martial arts? Watch this video from Choson Ninja. You can ...more

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Curated 1 year ago by rmansur | Comments 2
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How to do a Kunoichi self defense block

Do a Kunoichi self defense block

This video is designated towards woman, but not limited to just women. This technique comes in handy for all sexes. This is a Kunoichi self ...more

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Curated 1 year ago by rmansur | Comments 0
Views 348

How to do a half guard to butterfly guard in MMA

Do a half guard to butterfly guard in MMA

Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do a ...more

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Curated 1 year ago by rmansur | Comments 0
Views 652

How to escape from a Jiu Jitsu triangle choke

Escape from a Jiu Jitsu triangle choke

Learn a Jiu Jitsu technique for escaping a triangle choke hold.

B 1:24
Curated 1 year ago by rhei222 | Comments 0
Views 1,163

How to avoid common Jiu Jitsu mistakes

Avoid common Jiu Jitsu mistakes

Breathe, relax and don't cross those feet! Some common mistakes made by first time Jiu Jitsu grapplers.

B+ 1:51
Curated 1 year ago by rhei222 | Comments 0
Views 950

How to do half guard technique to a choke hold

Do half guard technique to a choke hold

Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do a ...more

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Curated 1 year ago by rmansur | Comments 1
Views 591

How to use your peripheral vision when blocking

Use your peripheral vision when blocking

Sensei Greg Park talks about how to use your peripheral vision when blocking attacks.

A- 2:18
Curated 1 year ago by rhei222 | Comments 2
Views 2,324

How to do martial arts conditioning exercises

Do martial arts conditioning exercises

Sensei Greg Park demonstrates some conditioning exercises that you can use to keep in shape for martial arts training.

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Curated 1 year ago by rhei222 | Comments 2
Views 4,895

How to use nunchaku

Use nunchaku

Sensei Greg Park demonstrates some basic nunchaku techniques.

B- 2:56
Curated 1 year ago by rhei222 | Comments 0
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How to fight using the knee stance

Fight using the knee stance

Sensei Greg Park teaches you how to defend yourself by fighting from the ninja one knee stance.

B 0:57
Curated 1 year ago by rhei222 | Comments 1
Views 3,414

How to do Choson Ninjutsu dynamic kicking drills

Do Choson Ninjutsu dynamic kicking drills

Sensei Greg Park demonstrates some dynamic kicking techniques

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Curated 1 year ago by rhei222 | Comments 2
Views 3,601

How to do a Ninjutsu fast punch

Do a Ninjutsu fast punch

Sensei Greg Park demonstrates a ninjutsu fast punch technique.

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Curated 1 year ago by rhei222 | Comments 6
Views 13,195

How to do basic Ninjutsu hand stirkes

Do basic Ninjutsu hand stirkes

Sensei Greg Park demonstrates some basic principles and techniques for doing ninja hand strikes - both punches and chops.

A 2:20
Curated 1 year ago by rhei222 | Comments 4
Views 7,588

How to do a half guard technique to a take down

Do a half guard technique to a take down

Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do a ...more

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How to do the half guard to knees technique in MMA

Do the half guard to knees technique in MMA

Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate the half ...more

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How to use a Chosen Karate cobra block

Use a Chosen Karate cobra block

Sensei Greg Park teaches some applications of the cobra block in Chosen Karate.

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Curated 1 year ago by rhei222 | Comments 2
Views 3,608

How to do three basic Choson Ninjutsu fist strikes

Do three basic Choson Ninjutsu fist strikes

Sensei Greg Park demonstrates the three basic fist strikes of Choson Ninjutsu - the verticle, the circular, and the triangle strike.

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How to do ninja rolls and flips

Do ninja rolls and flips

Sensei Greg Park teaches you how to develop the strength and technique to do ninja-style rolls and flips.

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Curated 1 year ago by rhei222 | Comments 5
Views 9,022

How to do a Ninjutus two hand sweep and kick

Do a Ninjutus two hand sweep and kick

Sensei Greg Park demonstrates a Ninjutsu two hand sweep and kick technique for self defense.

A 0:26
Curated 1 year ago by rhei222 | Comments 2
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