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Do arm bars & submission techniques in MMA training

C 1:03
Curated 2 years ago by ExpertVillage | Comments 0
Views 1,414
48 how-to videos
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Do a half guard technique in mixed martial arts

Do a half guard technique in mixed martial arts

Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do a ...more

B- 0:35
Curated 1 year ago by rmansur | Comments 0
Views 796

Do the half guard to knees technique in MMA

Do the half guard to knees technique in MMA

Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate the half ...more

B- 0:29
Curated 1 year ago by rmansur | Comments 0
Views 545

Do a Choson Ninjutsu fast knockout punch

Do a Choson Ninjutsu fast knockout punch

Sensei Greg Park demonstrates some speed punching techniques and talks about how to deliver a knockout punch.

A 2:22
Curated 2 years ago by rhei222 | Comments 6
Views 24,047

Use gravity against a larger opponent

Use gravity against a larger opponent

Sensei Greg Park demonstrates how a smaller person can use gravity to his or her advantage when fighting a larger opponent.

A- 1:59
Curated 2 years ago by rhei222 | Comments 2
Views 13,731

Avoid common mistakes by Jiu Jitsu beginners

Avoid common mistakes by Jiu Jitsu beginners

The video discusss "Position before Submission" and details common mistakes made by beginners in Jiu Jitsu.

A 2:17
Curated 2 years ago by rhei222 | Comments 0
Views 1,900

Do a Jiu Jitsu Ude Garami

Do a Jiu Jitsu Ude Garami

Learn to perform a Jiu Jitsu Ude Garami,also known as a key lock or hammer lock. This technique is done from a hook punch.

A- 1:04
Curated 2 years ago by rhei222 | Comments 0
Views 1,356

Do and escape Jiu Jitsu arm lock

Do and escape Jiu Jitsu arm lock

In this video series, our expert Karun Fiederer will show you how to use and escape a jujitsu arm lock. he will show you different defenses ...more

C 2:02
Curated 2 years ago by ExpertVillage | Comments 0
Views 1,454

Do the arm bar from the back control position

Do the arm bar from the back control position

This video shows how to do the basic arm bar from the back control position (nogi). This is a very helpful and effective martial arts ...more

B 2:06
Curated 1 year ago by rmansur | Comments 0
Views 677

Use the Jiu Jitsu escort technique

Use the Jiu Jitsu escort technique

In Jiu Jitsu the standard goose neck wrist lock may not work of very stong individuals. That means that your level of force must go up in ...more

A 1:44
Curated 2 years ago by rhei222 | Comments 0
Views 1,628

Do a Jiu Jitsu wrist lock (Nikkajo)

Do a Jiu Jitsu wrist lock (Nikkajo)

Learn to perform a Jiu Jitsu wrist lock (or Nikkajo) from a shoulder grab.

A- 1:13
Curated 2 years ago by rhei222 | Comments 1
Views 2,275

Do three basic Choson Ninjutsu fist strikes

Do three basic Choson Ninjutsu fist strikes

Sensei Greg Park demonstrates the three basic fist strikes of Choson Ninjutsu - the verticle, the circular, and the triangle strike.

A 2:17
Curated 2 years ago by rhei222 | Comments 3
Views 9,212

Do a Ninjutus two hand sweep and kick

Do a Ninjutus two hand sweep and kick

Sensei Greg Park demonstrates a Ninjutsu two hand sweep and kick technique for self defense.

A 0:26
Curated 2 years ago by rhei222 | Comments 2
Views 6,992

Use Ninjutsu defense against a headlock

Use Ninjutsu defense against a headlock

Sensei Greg Park demonstrates some Ninjutsu self defense technique for use against a headlock in various situations.

A- 0:36
Curated 2 years ago by rhei222 | Comments 2
Views 11,073

Escape from a Jiu Jitsu Anaconda choke

Escape from a Jiu Jitsu Anaconda choke

Learn how to Gator Roll out of the Jiu Jitsu Anaconda choke using basic wrestling movement.

B 1:00
Curated 2 years ago by rhei222 | Comments 0
Views 1,432

Do the guillotine, D'Arce choke and kimura with MMA

Do the guillotine, D'Arce choke and kimura with MMA

In this video series, you will learn expert MMA moves including the kimura, D'Arce choke, and guillotine in many variations. Charles Bishop ...more

C 1:11
Curated 2 years ago by ExpertVillage | Comments 0
Views 911

Escape from a Jiu Jitsu triangle choke

Escape from a Jiu Jitsu triangle choke

Learn a Jiu Jitsu technique for escaping a triangle choke hold.

B 1:24
Curated 2 years ago by rhei222 | Comments 0
Views 1,409

Escape a rear bear hug with Jiu Jitsu

Escape a rear bear hug with Jiu Jitsu

Learn how to escape a rear bear hug using a Jiu Jitsu technique called aiki otoshi.

A 0:58
Curated 2 years ago by rhei222 | Comments 1
Views 3,839

Do a Jiu Jitsu D'arce choke

Do a Jiu Jitsu D'arce choke

Learn to execute a Jiu Jitsu D'arce (head and arm) choke.

A 2:15
Curated 2 years ago by rhei222 | Comments 0
Views 1,894

Do a Jiu Jitsu Tenchinage throw

Do a Jiu Jitsu Tenchinage throw

Learn how to execute a Jiu Jitsu Tenchinage (Heaven and Earth) throw from aiki jujutsu.

B 1:17
Curated 2 years ago by rhei222 | Comments 0
Views 875

Subdue your enemy in 4 seconds using tai chi technique

Subdue your enemy in 4 seconds using tai chi technique

This how-to video proves tai chi isn't just for old people in the park. You can learn how to subdue your enemy in four seconds from a tai ...more

A 4:04
Curated 1 year ago by tenebrism | Comments 17
Views 46,827

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