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Defend yourself with the T stance

B+ 2:01
Curated 1 year ago by rhei222 | Comments 0
Views 4,704

How to do river rock hand training

Do river rock hand training

Sensei Greg Park demonstrates river rock training - a method for strengthening your hands and strikes.

B 1:15
Curated 1 year ago by rhei222 | Comments 0
Views 1,306

How to use Chosen Karate strike wave techniques

Use Chosen Karate strike wave techniques

Sensei Greg Park teaches some of his Chosen Karate techniques for self defense.

B- 2:14
Curated 1 year ago by rhei222 | Comments 1
Views 2,264

How to take your opponent down with pressure points

Take your opponent down with pressure points

In this martial arts video tutorial, Glen Levy teaches you some of the pressure points on the human body. With these pressure points, you ...more

B+ 2:59
Curated 1 year ago by rmansur | Comments 2
Views 14,166

How to activate pain with pressure points on the body

Activate pain with pressure points on the body

Glen Levy teaches you some pressure points in this martial arts video ...more

B+ 5:28
Curated 1 year ago by rmansur | Comments 8
Views 32,717

How to do a finger-breaking technique

Do a finger-breaking technique

Sensei Greg Park demonstrates a finger breaking technique for self defense.

B- 1:07
Curated 1 year ago by rhei222 | Comments 0
Views 2,049

How to practice Wing Chun

Practice Wing Chun

Sensei Greg Park demonstrates the basic, principles, tools and techniques of Wing Chun Kung Fu.

A 10:15
Curated 1 year ago by rhei222 | Comments 8
Views 6,143

How to do Choson Ninjutsu dynamic kicking drills

Do Choson Ninjutsu dynamic kicking drills

Sensei Greg Park demonstrates some dynamic kicking techniques

B 1:06
Curated 1 year ago by rhei222 | Comments 2
Views 3,570

How to do a single sai takedown

Do a single sai takedown

Sensei Greg Park demonstrates a technique for taking down an opponent using a single sai (Jutte).

A- 1:55
Curated 1 year ago by rhei222 | Comments 1
Views 2,920

How to do martial arts conditioning exercises

Do martial arts conditioning exercises

Sensei Greg Park demonstrates some conditioning exercises that you can use to keep in shape for martial arts training.

B+ 2:53
Curated 1 year ago by rhei222 | Comments 2
Views 4,870

How to recover a missed punch into an armbar

Recover a missed punch into an armbar

Sensei Greg Park teaches a technique for recovering if you throw a punch and miss. Learn how to turn a missed punch into an armbar on your ...more

B 2:11
Curated 1 year ago by rhei222 | Comments 0
Views 2,350

How to use a Choson Ninjutsu L stance

Use a Choson Ninjutsu L stance

Sensei Greg Park demonstrates how to defend yourself using a Choson Ninjutsu L stance (also known as a back stance or bow stance).

B+ 1:46
Curated 1 year ago by rhei222 | Comments 2
Views 3,396

How to use a Chosen Karate cobra block

Use a Chosen Karate cobra block

Sensei Greg Park teaches some applications of the cobra block in Chosen Karate.

B+ 2:08
Curated 1 year ago by rhei222 | Comments 2
Views 3,584

How to do a whirlwind bo staff twirl

Do a whirlwind bo staff twirl

Sensei Greg Park demonstrates how to do the whirlwind bo staff twirl.

A 2:30
Curated 1 year ago by rhei222 | Comments 6
Views 8,027

How to use your peripheral vision when blocking

Use your peripheral vision when blocking

Sensei Greg Park talks about how to use your peripheral vision when blocking attacks.

A- 2:18
Curated 1 year ago by rhei222 | Comments 2
Views 2,286

How to do Choson Ninjutsu kicks

Do Choson Ninjutsu kicks

Sensei Greg Park demonstrates Japanese and Korean kicking techniques used in Choson Ninjutsu - including the front kick, side kick ...more

A 2:22
Curated 1 year ago by rhei222 | Comments 1
Views 5,600

How to fight using the knee stance

Fight using the knee stance

Sensei Greg Park teaches you how to defend yourself by fighting from the ninja one knee stance.

B 0:57
Curated 1 year ago by rhei222 | Comments 1
Views 3,392

How to use Ninjutsu defense against a headlock

Use Ninjutsu defense against a headlock

Sensei Greg Park demonstrates some Ninjutsu self defense technique for use against a headlock in various situations.

A- 0:36
Curated 1 year ago by rhei222 | Comments 2
Views 8,077

How to do ninja rolls and flips

Do ninja rolls and flips

Sensei Greg Park teaches you how to develop the strength and technique to do ninja-style rolls and flips.

A 0:59
Curated 1 year ago by rhei222 | Comments 5
Views 8,993

How to do a Ninjutus two hand sweep and kick

Do a Ninjutus two hand sweep and kick

Sensei Greg Park demonstrates a Ninjutsu two hand sweep and kick technique for self defense.

A 0:26
Curated 1 year ago by rhei222 | Comments 2
Views 5,414

How to subdue your enemy in 4 seconds using tai chi technique

Subdue your enemy in 4 seconds using tai chi technique

This how-to video proves tai chi isn't just for old people in the park ...more

A 4:04
Curated 1 year ago by tenebrism | Comments 16
Views 37,375

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