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Do three basic Choson Ninjutsu fist strikes

A 2:17
Curated 1 year ago by rhei222 | Comments 3
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How to take your opponent down with pressure points

Take your opponent down with pressure points

In this martial arts video tutorial, Glen Levy teaches you some of the pressure points on the human body. With these pressure points, you ...more

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How to do martial arts conditioning exercises

Do martial arts conditioning exercises

Sensei Greg Park demonstrates some conditioning exercises that you can use to keep in shape for martial arts training.

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Curated 1 year ago by rhei222 | Comments 2
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How to fight using the knee stance

Fight using the knee stance

Sensei Greg Park teaches you how to defend yourself by fighting from the ninja one knee stance.

B 0:57
Curated 1 year ago by rhei222 | Comments 1
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How to recover a missed punch into an armbar

Recover a missed punch into an armbar

Sensei Greg Park teaches a technique for recovering if you throw a punch and miss. Learn how to turn a missed punch into an armbar on your ...more

B 2:11
Curated 1 year ago by rhei222 | Comments 0
Views 2,394

How to use a Chosen Karate cobra block

Use a Chosen Karate cobra block

Sensei Greg Park teaches some applications of the cobra block in Chosen Karate.

B+ 2:08
Curated 1 year ago by rhei222 | Comments 2
Views 3,634

How to activate pain with pressure points on the body

Activate pain with pressure points on the body

Glen Levy teaches you some pressure points in this martial arts video ...more

B+ 5:28
Curated 1 year ago by rmansur | Comments 8
Views 33,108

How to use a Choson Ninjutsu L stance

Use a Choson Ninjutsu L stance

Sensei Greg Park demonstrates how to defend yourself using a Choson Ninjutsu L stance (also known as a back stance or bow stance).

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Views 3,430

How to use your peripheral vision when blocking

Use your peripheral vision when blocking

Sensei Greg Park talks about how to use your peripheral vision when blocking attacks.

A- 2:18
Curated 1 year ago by rhei222 | Comments 2
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How to do a whirlwind bo staff twirl

Do a whirlwind bo staff twirl

Sensei Greg Park demonstrates how to do the whirlwind bo staff twirl.

A 2:30
Curated 1 year ago by rhei222 | Comments 6
Views 8,155

How to defend yourself with the T stance

Defend yourself with the T stance

Sensei Greg Park shows how to adopt the T stance, or bird stance, when fighting. This stance is used to protect your groin from kicks and ...more

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Curated 1 year ago by rhei222 | Comments 0
Views 4,779

How to attack pressure points on the hands.

Attack pressure points on the hands.

Sensei Greg Park demonstrates some techniques to attack the pressure points of the hand.

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Curated 1 year ago by rhei222 | Comments 9
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How to use Ninjutsu defense against a headlock

Use Ninjutsu defense against a headlock

Sensei Greg Park demonstrates some Ninjutsu self defense technique for use against a headlock in various situations.

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Curated 1 year ago by rhei222 | Comments 2
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How to do a Ninjutus two hand sweep and kick

Do a Ninjutus two hand sweep and kick

Sensei Greg Park demonstrates a Ninjutsu two hand sweep and kick technique for self defense.

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Curated 1 year ago by rhei222 | Comments 2
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How to use gravity against a larger opponent

Use gravity against a larger opponent

Sensei Greg Park demonstrates how a smaller person can use gravity to his or her advantage when fighting a larger opponent.

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Curated 1 year ago by rhei222 | Comments 2
Views 9,840

How to do Choson Ninjutsu dynamic kicking drills

Do Choson Ninjutsu dynamic kicking drills

Sensei Greg Park demonstrates some dynamic kicking techniques

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How to do basic Choson Ninjutsu footwork

Do basic Choson Ninjutsu footwork

Sensei Greg Park demonstrates the basic footwork using in his Choson-style Ninjutsu.

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How to do ninja rolls and flips

Do ninja rolls and flips

Sensei Greg Park teaches you how to develop the strength and technique to do ninja-style rolls and flips.

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How to use ninja defense against two hand grabs

Use ninja defense against two hand grabs

Sensei Greg Park demonstrates some ninjutsu techniques for defending ourself against two hand grabs.

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How to do basic Ninjutsu hand stirkes

Do basic Ninjutsu hand stirkes

Sensei Greg Park demonstrates some basic principles and techniques for doing ninja hand strikes - both punches and chops.

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How to subdue your enemy in 4 seconds using tai chi technique

Subdue your enemy in 4 seconds using tai chi technique

This how-to video proves tai chi isn't just for old people in the park ...more

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