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Do martial arts conditioning exercises

B+ 2:53
Curated 1 year ago by rhei222 | Comments 2
Views 5,089

How to take your opponent down with pressure points

Take your opponent down with pressure points

In this martial arts video tutorial, Glen Levy teaches you some of the pressure points on the human body. With these pressure points, you ...more

B+ 2:59
Curated 1 year ago by rmansur | Comments 2
Views 14,778

How to use a Choson Ninjutsu L stance

Use a Choson Ninjutsu L stance

Sensei Greg Park demonstrates how to defend yourself using a Choson Ninjutsu L stance (also known as a back stance or bow stance).

B+ 1:46
Curated 1 year ago by rhei222 | Comments 2
Views 3,498

How to activate pain with pressure points on the body

Activate pain with pressure points on the body

Glen Levy teaches you some pressure points in this martial arts video ...more

B+ 5:28
Curated 1 year ago by rmansur | Comments 8
Views 33,592

How to improve your sparring accuracy

Improve your sparring accuracy

This is a great cheap method for improving your accuracy in fighting and sparring. This is a great practice technique.

B 3:13
Curated 1 year ago by rhei222 | Comments 1
Views 1,610

How to do a finger-breaking technique

Do a finger-breaking technique

Sensei Greg Park demonstrates a finger breaking technique for self defense.

B- 1:07
Curated 1 year ago by rhei222 | Comments 0
Views 2,224

How to do river rock hand training

Do river rock hand training

Sensei Greg Park demonstrates river rock training - a method for strengthening your hands and strikes.

B 1:15
Curated 1 year ago by rhei222 | Comments 0
Views 1,413

How to recover a missed punch into an armbar

Recover a missed punch into an armbar

Sensei Greg Park teaches a technique for recovering if you throw a punch and miss. Learn how to turn a missed punch into an armbar on your ...more

B 2:11
Curated 1 year ago by rhei222 | Comments 0
Views 2,497

How to practice Wing Chun

Practice Wing Chun

Sensei Greg Park demonstrates the basic, principles, tools and techniques of Wing Chun Kung Fu.

A 10:15
Curated 1 year ago by rhei222 | Comments 8
Views 6,396

How to do a whirlwind bo staff twirl

Do a whirlwind bo staff twirl

Sensei Greg Park demonstrates how to do the whirlwind bo staff twirl.

A 2:30
Curated 1 year ago by rhei222 | Comments 6
Views 8,308

How to do Choson Ninjutsu dynamic kicking drills

Do Choson Ninjutsu dynamic kicking drills

Sensei Greg Park demonstrates some dynamic kicking techniques

B 1:06
Curated 1 year ago by rhei222 | Comments 2
Views 3,714

How to do a Ninjutus two hand sweep and kick

Do a Ninjutus two hand sweep and kick

Sensei Greg Park demonstrates a Ninjutsu two hand sweep and kick technique for self defense.

A 0:26
Curated 1 year ago by rhei222 | Comments 2
Views 5,556

How to defend yourself with the T stance

Defend yourself with the T stance

Sensei Greg Park shows how to adopt the T stance, or bird stance, when fighting. This stance is used to protect your groin from kicks and ...more

B+ 2:01
Curated 1 year ago by rhei222 | Comments 0
Views 4,869

How to fight using the knee stance

Fight using the knee stance

Sensei Greg Park teaches you how to defend yourself by fighting from the ninja one knee stance.

B 0:57
Curated 1 year ago by rhei222 | Comments 1
Views 3,538

How to use ninja defense against two hand grabs

Use ninja defense against two hand grabs

Sensei Greg Park demonstrates some ninjutsu techniques for defending ourself against two hand grabs.

A 2:04
Curated 1 year ago by rhei222 | Comments 3
Views 9,104

How to do a single sai takedown

Do a single sai takedown

Sensei Greg Park demonstrates a technique for taking down an opponent using a single sai (Jutte).

A- 1:55
Curated 1 year ago by rhei222 | Comments 1
Views 3,102

How to use a Chosen Karate cobra block

Use a Chosen Karate cobra block

Sensei Greg Park teaches some applications of the cobra block in Chosen Karate.

B+ 2:08
Curated 1 year ago by rhei222 | Comments 2
Views 3,720

How to do basic Choson Ninjutsu footwork

Do basic Choson Ninjutsu footwork

Sensei Greg Park demonstrates the basic footwork using in his Choson-style Ninjutsu.

A- 1:16
Curated 1 year ago by rhei222 | Comments 1
Views 4,115

How to do Choson Ninjutsu kicks

Do Choson Ninjutsu kicks

Sensei Greg Park demonstrates Japanese and Korean kicking techniques used in Choson Ninjutsu - including the front kick, side kick ...more

A 2:22
Curated 1 year ago by rhei222 | Comments 1
Views 5,752

How to use Ninjutsu defense against a headlock

Use Ninjutsu defense against a headlock

Sensei Greg Park demonstrates some Ninjutsu self defense technique for use against a headlock in various situations.

A- 0:36
Curated 1 year ago by rhei222 | Comments 2
Views 8,386

How to use your peripheral vision when blocking

Use your peripheral vision when blocking

Sensei Greg Park talks about how to use your peripheral vision when blocking attacks.

A- 2:18
Curated 1 year ago by rhei222 | Comments 2
Views 2,403

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