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Use a bo staff in combat

B 0:31
Curated 1 year ago by rhei222 | Comments 0
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How to do DTG Karate defense against a backside grab

Do DTG Karate defense against a backside grab

Sensei Greg Park demonstrates some of his DTG Karate techniques for ...more

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Curated 1 year ago by rhei222 | Comments 1
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How to do a two-hand tie up and strike

Do a two-hand tie up and strike

Sensei Greg Park demonstrates a few two-hand tie up techniques with strikes. You can use these if an opponent blocks your first punch attack ...more

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Curated 1 year ago by rhei222 | Comments 0
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How to take your opponent down with pressure points

Take your opponent down with pressure points

In this martial arts video tutorial, Glen Levy teaches you some of the pressure points on the human body. With these pressure points, you ...more

B+ 2:59
Curated 1 year ago by rmansur | Comments 2
Views 14,922

How to do a single sai takedown

Do a single sai takedown

Sensei Greg Park demonstrates a technique for taking down an opponent using a single sai (Jutte).

A- 1:55
Curated 1 year ago by rhei222 | Comments 1
Views 3,130

How to select a bo

Select a bo

This video teaches you the history of the raku-shaku-bo, commonly called the bo (or misnamed bo-staff, since bo *means* staff!) and then ...more

B+ 7:12
Curated 1 year ago by rhei222 | Comments 0
Views 2,095

How to recover a missed punch into an armbar

Recover a missed punch into an armbar

Sensei Greg Park teaches a technique for recovering if you throw a punch and miss. Learn how to turn a missed punch into an armbar on your ...more

B 2:11
Curated 1 year ago by rhei222 | Comments 0
Views 2,517

How to do basic bo staff drills

Do basic bo staff drills

Jason Stork demonstrates some Chosen DTG Karate basic bo staff striking drills and techniques.

B+ 2:08
Curated 1 year ago by cwiltz | Comments 0
Views 2,486

How to do basic grips and strikes with a bo staff

Do basic grips and strikes with a bo staff

This video explains where to keep your hands on a bo staff and even some simple strikes to perform with these hand positions.

B 3:51
Curated 1 year ago by rmansur | Comments 0
Views 837

How to do a basic bo (staff) combat

Do a basic bo (staff) combat

This martial arts video demonstrates the bo (staff) combat basics. No one should attempt to try these techniques without being trained and ...more

B 7:10
Curated 1 year ago by rmansur | Comments 1
Views 1,126

How to improve your sparring accuracy

Improve your sparring accuracy

This is a great cheap method for improving your accuracy in fighting and sparring. This is a great practice technique.

B 3:13
Curated 1 year ago by rhei222 | Comments 1
Views 1,630

How to use nunchaku

Use nunchaku

Sensei Greg Park demonstrates some basic nunchaku techniques.

B- 2:56
Curated 1 year ago by rhei222 | Comments 0
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How to use your peripheral vision when blocking

Use your peripheral vision when blocking

Sensei Greg Park talks about how to use your peripheral vision when blocking attacks.

A- 2:18
Curated 1 year ago by rhei222 | Comments 2
Views 2,426

How to practice Wing Chun

Practice Wing Chun

Sensei Greg Park demonstrates the basic, principles, tools and techniques of Wing Chun Kung Fu.

A 10:15
Curated 1 year ago by rhei222 | Comments 8
Views 6,447

How to use a Choson Ninjutsu L stance

Use a Choson Ninjutsu L stance

Sensei Greg Park demonstrates how to defend yourself using a Choson Ninjutsu L stance (also known as a back stance or bow stance).

B+ 1:46
Curated 1 year ago by rhei222 | Comments 2
Views 3,523

How to do river rock hand training

Do river rock hand training

Sensei Greg Park demonstrates river rock training - a method for strengthening your hands and strikes.

B 1:15
Curated 1 year ago by rhei222 | Comments 0
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How to do a cobra block into a shoulder check

Do a cobra block into a shoulder check

Learn how to do a cobra block into a shoulder check takedown - demonstrated by Sensei Greg Park.

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Curated 1 year ago by rhei222 | Comments 0
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How to defend yourself with the T stance

Defend yourself with the T stance

Sensei Greg Park shows how to adopt the T stance, or bird stance, when fighting. This stance is used to protect your groin from kicks and ...more

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Curated 1 year ago by rhei222 | Comments 0
Views 4,890

How to use a Chosen Karate cobra block

Use a Chosen Karate cobra block

Sensei Greg Park teaches some applications of the cobra block in Chosen Karate.

B+ 2:08
Curated 1 year ago by rhei222 | Comments 2
Views 3,749

How to use Ninjutsu defense against a headlock

Use Ninjutsu defense against a headlock

Sensei Greg Park demonstrates some Ninjutsu self defense technique for use against a headlock in various situations.

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Curated 1 year ago by rhei222 | Comments 2
Views 8,426

How to do martial arts conditioning exercises

Do martial arts conditioning exercises

Sensei Greg Park demonstrates some conditioning exercises that you can use to keep in shape for martial arts training.

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