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Execute bo hojo-undo group 3 and sparring moves

A- 10:44
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How to use ninja defense against two hand grabs

Use ninja defense against two hand grabs

Sensei Greg Park demonstrates some ninjutsu techniques for defending ourself against two hand grabs.

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How to train with Japanese Sai

Train with Japanese Sai

In this martial arts video series, learn how to train with the Japanese Sai from 3rd degree Black Belt Michael Lewis. Michael will ...more

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How to perform tsuken no kon

Perform tsuken no kon

Tsuken no kon is the fourth kata, or form using the bo. This video breaks down each step clearly and makes it easy to learn.

B 5:09
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How to disarm an opponent with a bo

Disarm an opponent with a bo

ChosonNinja demonstrates a technique for disarming an opponent in bo vs. bo combat.

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How to defend yourself with the T stance

Defend yourself with the T stance

Sensei Greg Park shows how to adopt the T stance, or bird stance, when fighting. This stance is used to protect your groin from kicks and ...more

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How to begin training in Kendo

Begin training in Kendo

This is a kendo instruction video. In this video you will learn how to begin your training. It includes Etiquette in Seiza, drawing your ...more

A 8:09
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How to perform cho un no kon

Perform cho un no kon

Cho un no kon is the second kata (or form) using the bo. This video teaches you how to do it.

B 7:54
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Views 321

How to do a single sai takedown

Do a single sai takedown

Sensei Greg Park demonstrates a technique for taking down an opponent using a single sai (Jutte).

A- 1:55
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How to execute bo hojo-undo group 5 moves

Execute bo hojo-undo group 5 moves

Group 5 is the final group of basic bo hojo-undo moves but they are anything but basic! See how they should be executed in this video.

B 4:21
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Views 411

How to do basic Choson Ninjutsu footwork

Do basic Choson Ninjutsu footwork

Sensei Greg Park demonstrates the basic footwork using in his Choson-style Ninjutsu.

A- 1:16
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How to do speed training for strikes

Do speed training for strikes

Sensei Greg Park demonstrates a Choson Ninjutsu training method for improving the speed of your striking technique.

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How to perform Shushi no Kon

Perform Shushi no Kon

This tutorial shows you how to perform the first bo kata (form): Shu shi no kon.

B 10:32
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How to attack pressure points on the hands.

Attack pressure points on the hands.

Sensei Greg Park demonstrates some techniques to attack the pressure points of the hand.

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How to perform cho un no kon bunkai

Perform cho un no kon bunkai

This video gives an analysis of second bo kata, cho un no kon and shows you how it is executed.

B 8:28
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How to execute bo subsidiary hojo-undo and bunkai

Execute bo subsidiary hojo-undo and bunkai

This video gives an analysis of strikes and blocks from the more advanced hojo-undo (but still the basics prior to a kata).

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How to spar with tonfu

Spar with tonfu

In this tutorial you will learn how to spar with a tonfa versus a bo, which, due to its greater length, is considered the "superior" weapon.

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How to execute sai hojo-undo group 1 moves

Execute sai hojo-undo group 1 moves

This video goes over the first seven basic moves with the sai known as hojo-undo group 1. The second part of the tutorial gives a more ...more

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How to execute sai hojo-undo group 2 moves

Execute sai hojo-undo group 2 moves

This video shows you how to execute the second group of basic moves (sai hojo-undo) - these include the in-depth explanations, too.

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How to throw the sai

Throw the sai

This video explains the striking points on the body and proper technique for throwing the sai.

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How to handle nunti

Handle nunti

This tutorial gives a history of the nunti, which is composed of a bo (staff) with a manji sai (truncheon) at the end and then shows you how ...more

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