Self Help Self Help how to

Avoid George Bush Syndrome

How to avoid George Bush Syndrome

GBS. Nope, not IBS… GBS. It means George Bush Syndrome. Just as "irritable" though. Don't suffer this god-awful affliction -- failure is not an option!

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Detect lies and spot a liar

How to detect lies and spot a liar

Steve van Aperen is an expert in cognitive and behavioral interviewing and detection deception. He is a mastermind at identifying lies and liars, trained by the FBI. He's worked for the CIA and the LAPD. You ...

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How to overcome any fear

Overcome any fear

Whether it’s heights, flying, or public speaking, a profound fear can compromise the quality of your life. Don’t live with yours another ...more

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Curated 1 year ago by Howcast | Comments 0
Views 609

How to overcome depression with tapping

Overcome depression with tapping

Tapping (EFT or Emotional Freedom Technique) is a powerful method for helping with depression. It may take perseverance for a complete cure ...more

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Curated 1 year ago by bird crick | Comments 0
Views 388

How to overcome fear

Overcome fear

This 1950 video shows how Bill overcomes his fear of water through understanding its sources.

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Curated 1 year ago by Amie | Comments 0
Views 115

How to overcome speech anxiety

Overcome speech anxiety

Anyone can become a calm, compelling speaker with these pointers. Commit them to memory before you deliver your next address.Learn how to ...more

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Curated 7 months ago by Howcast | Comments 0
Views 212

How to plan for the future

Plan for the future

Sometimes, we create giant dreams for our future that don't seem achievable. This video will give you some great motivation tips on how to ...more

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Curated 1 year ago by rmansur | Comments 0
Views 192

How to practice proper alignment and posture for meditation

Practice proper alignment and posture for meditation

Meditation requires a lot of reflecting from within. Effective ...more

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Curated 1 year ago by rmansur | Comments 0
Views 252

How to prevent yourself from being stuck in fear with Montel

Prevent yourself from being stuck in fear with Montel

Everyone has fear, but know that you are not alone. Watch this how to ...more

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Curated 1 year ago by rmansur | Comments 0
Views 319

How to quit procrastinating with tapping

Quit procrastinating with tapping

Don't put off watching this video... Tapping (EFT or Emotional Freedom Technique) is a very powerful cure for procrastination. The only ...more

B 19:23
Curated 1 year ago by bird crick | Comments 1
Views 753

How to recognize the signs of compulsive gambling

Recognize the signs of compulsive gambling

Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the ...more

B 2:31
Curated 7 months ago by Howcast | Comments 0
Views 224

How to reduce stress

Reduce stress

Learn how to set exercise goals by making an exercise plan, balancing a family, and work to reduce stress and tension. So learn the tips ...more

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Curated 1 year ago by kglen | Comments 0
Views 182

How to relax before going to bed

Relax before going to bed

Relaxation therapist Penny-Anne O'Donnell shows you how to get a good night's sleep by winding down before bed. This video explains the ...more

B 2:29
Curated 1 year ago by VideoJug | Comments 0
Views 473

How to relieve stress with tapping

Relieve stress with tapping

Stressed? This video shows you how Tapping (EFT, or Emotional Freedom Technique) could help. Notice if you find yourself feeling differently ...more

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Curated 1 year ago by bird crick | Comments 0
Views 1,269

How to relieve stress

Relieve stress

The journalist Sidney Harris once said, "The time to relax is when you don't have time for it." And although many of us know what we could ...more

B 2:51
Curated 1 year ago by Bobinski | Comments 0
Views 240

How to remember a list of random words

Remember a list of random words

In this video, US Memory Champion Chester Santos teaches you how to expand and improve your memory by using a few simple techniques. Word ...more

B 6:04
Curated 1 year ago by bird crick | Comments 0
Views 924

How to remember a word or name you've blanked on

Remember a word or name you've blanked on

It's the most frustrating thing in the world: You're in the middle of a story and can't think of the word or name you need. Retrieve it fast ...more

B 1:14
Curated 2 months ago by Howcast | Comments 0
Views 115

How to say no

Say no

Watch this 1951 video to learn how to be morally mature and say no respectfully when you need to. This video deals specifically with saying ...more

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Curated 1 year ago by Amie | Comments 0
Views 337

How to say no to drinking

Say no to drinking

This 1962 film teaches how to say no to the temptation of drinking.

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Curated 1 year ago by Amie | Comments 0
Views 109

How to set and stick to your New Year’s resolutions

Set and stick to your New Year’s resolutions

Do loved ones look skeptical when you tell them your New Year’s resolutions? Make this the year they finally stick. You will need attainable ...more

B 2:14
Curated 10 months ago by Howcast | Comments 0
Views 121

How to set up a trust fall

Set up a trust fall

Want to learn what it really means to put your faith in someone else? Try a trust fall, where one person falls backward, depending upon ...more

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Curated 2 months ago by Howcast | Comments 0
Views 237

How to share a dorm room

Share a dorm room

If your first shock at college is the size of your dorm room, and the second is the person you're expected to share it with, you'll have to ...more

B 1:39
Curated 11 months ago by Howcast | Comments 0
Views 315

Self Help (348 How-Tos)

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World's Fastest Bicycle Goes 75mph

Cycling enthusiasts, behold. Fastest bicycle in the world, designed by VARNA of British Columbia. Pretty impressive. Check it out, Barbara Buatois of France completes her new One Hour World Record at ...

Knit Your Food

Knitted delectable delights from Ed Bing Lee. Inspired? Gotta start somewhere. Previously, Crocheters Like to Party, Too. English Ladies Knit Entire Village.

Bomb-Proof Your Home With Wallpaper

Incredible. A company called Berry Plastics (in partnership with the U.S. Army Corps of Engineers) has developed a working bomb proof wallpaper. The technology has the ability to protect against both ...

Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

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