Motivation & Self Help Addiction How To Videos (24 Videos)

Curb the ex-smoker munchies

(1:05) A-

Ninety percent of would-be ex-smokers cite fear about weight gain as a reason not to quit. But weight gain and smoking cessation do NOT have ...more

Views 81
Format Flash
Added 2 days ago
Comments 0
Submitted By rmansur
How To Curb the ex-smoker munchies

Quit smoking with tapping

(18:43) B+

Tapping (EFT or Emotional Freedom Technique) is a great way to reduce the cravings you feel for cigarettes. Emotional Freedom Technique ...more

Views 420
Format Flash
Added 2 months ago
Comments 0
Submitted By bird crick
How To Quit smoking with tapping

Stop smoking the easy way

(11:45) B+

Everyone quits smoking dozens of times every day. But stopping permanently without suffering from withdrawal or weight gain is a REAL TRICK ...more

Views 191
Format Flash
Added 4 months ago
Comments 0
Submitted By bird crick
How To Stop smoking the easy way

Stop smoking during pregnancy

(8:40) A-

Think about your reasons for quitting. List your main reasons for quitting. List times you normally smoke. List other things to do with ...more

Views 95
Format Flash
Added 4 months ago
Comments 0
Submitted By Bobinski
How To Stop smoking during pregnancy

Stay away from smoking after the birth

(2:21) B+

Quitting smoking during pregnancy is crucial, but so is remaining a non smoker after your baby's born. Find out how being smoke-free helps ...more

Views 181
Format Flash
Added 4 months ago
Comments 0
Submitted By Klaus Macht Alles
How To Stay away from smoking after the birth

Quit smoking for good

(1:43) A-

This video gives information on how to quit smoking. It centers around an alternative method based on booklets now available online. These ...more

Views 218
Format Flash
Added 4 months ago
Comments 0
Submitted By ttassinari
How To Quit smoking for good

Fight methamphetamine abuse

(1:00:34) B+

It's an epidemic... spreading across the country from west to east. If it isn't in your community yet, it will be. Methamphetamine kills ...more

Views 77
Format Flash
Added 5 months ago
Comments 0
Submitted By bird crick
How To Fight methamphetamine abuse
18+

Know if you are chemically dependent

(4:54) B

Do you wonder if you have a drug addiction or suffer from substance abuse? When is "one more drink" one too many? What is the difference ...more

Views 157
Format Flash
Added 2 months ago
Comments 0
Submitted By VideoJug
How To Know if you are chemically dependent

Play melodic minor scales on the piano

(1:16) B

Pete Sears teaches you about melodic minors - how to play ascending and descending melodic minor scales on the piano. He demonstarates with ...more

Views 187
Format Flash
Added 3 months ago
Comments 0
Submitted By 5min
How To Play melodic minor scales on the piano

Quit smoking

(2:58) B

Follow these steps and stop smoking cigarettes now.

Views 250
Format Flash
Added 3 months ago
Comments 0
Submitted By h77idz11
How To Quit smoking

Stay sober during the holidays

(0:50) C-

How can a person quit drinking and stay sober during a holiday like Christmas ...

Views 84
Format Flash
Added 3 months ago
Comments 0
Submitted By MonkeySee
How To Stay sober during the holidays

Stop smoking the NLP way

(2:04) B-

Are you struggling to give up smoking? We all know how bad it is for us but quitting can be one of the hardest things to do. With the help ...more

Views 97
Format Flash
Added 3 months ago
Comments 0
Submitted By VideoJug
How To Stop smoking the NLP way

Help someone with alcohol addiction

(3:57) B-

Seeing a friend suffering with a drink problem can be extremely difficult, but trying to help them can be even harder. Here is some valuable ...more

Views 43
Format Flash
Added 3 months ago
Comments 0
Submitted By VideoJug
How To Help someone with alcohol addiction

Quit smoking at the office

(0:47) B

Quitting smoking is a super smart professional decision - but intentions are easier than actions! This video gives you some tips on ways to ...more

Views 207
Format Flash
Added 3 months ago
Comments 0
Submitted By h77idz11
How To Quit smoking at the office

Quit smoking with alternative therapies

(3:37) B

There are currently more ex-smokers than now-smokers in America, and many credit some unusual methods with helping them achieve their ...more

Views 196
Format Flash
Added 3 months ago
Comments 0
Submitted By h77idz11
How To Quit smoking with alternative therapies

Take medication to quit smoking

(3:24) B

The gum, the patch...a pill? Quitting smoking is always hard, but the variety of nicotine replacements available ensures that the process is ...more

Views 202
Format Flash
Added 3 months ago
Comments 0
Submitted By h77idz11
How To Take medication to quit smoking

Create a plan for quitting smoking

(3:16) B

Congratulations! The decision to quit smoking is a big one, but having a plan will help ensure that your efforts are successful. This video ...more

Views 198
Format Flash
Added 3 months ago
Comments 0
Submitted By h77idz11
How To Create a plan for quitting smoking

Prevent weight gain after you stop smoking

(11:53) B-

This is video 1 of 3 in preventing and managing weight gain after you stop smoking. This is a life change. People on the average gain 13 ...more

Views 128
Format WMP
Added 4 months ago
Comments 0
Submitted By Bobinski
How To Prevent weight gain after you stop smoking

Quit smoking cigarettes

(5:20) C+

Most people who smoke have thought about stopping. Learn what you should do to prepare yourself for that first day without cigarettes.

Views 92
Format WMP
Added 4 months ago
Comments 0
Submitted By mkammers
How To Quit smoking cigarettes

Quit smoking

(2:42) C

Is it time to kick that smoking habit? This video will show you a home remedy using soy and flour to help you stop smoking. Whether this ...more

Views 214
Format Flash
Added 4 months ago
Comments 0
Submitted By colin
How To Quit smoking
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