Motivation & Self Help How-To Videos & Articles

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Detect lies and spot a liar

How to detect lies and spot a liar

Steve van Aperen is an expert in cognitive and behavioral interviewing and detection deception. He is a mastermind at identifying lies and liars, trained by the FBI. He's worked for the CIA and the LAPD. You ...

B+ 4:19
Make your desk a more creative space

How to make your desk a more creative space

Clear out your mind desk; that's a metaphor. This video will show you how an organized desk and an opened mind will lead to creativity and innovation. Also, use the restroom before you start this one, cause ...

A 45:00
Fight methamphetamine abuse

How to fight methamphetamine abuse

Methamphetamine. You can get it prescribed as Desoxyn. It's euphoric, but addictive, and you may know it better as "ice", "meth", "crystal", "speed", or "crank ...

B 1:00:34
Cope with negative emotions with tapping

How to cope with negative emotions with tapping

Tapping. This might just be weird enough to work. And no, we're not talking about tap-dancing here. Tapping as in gently patting yourself to relieve negative emotions. You try it out and see if it works ...

A- 18:47
Live on practically nothing

How to live on practically nothing

Most millionaires live well below their means. Maybe because they got so used to this routine for saving money. Use this advice, and maybe you could be a member of millionaire's club, too.

A 1:29
418 how-to videos 92 how-to articles
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How to observe your self with guided meditation

Observe your self with guided meditation

The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out. In meditation, self observation is the most ...more

B 6:17
Curated 1 year ago by WonderDude Mike | Comments 0
Views 875

How to overcome any fear

Overcome any fear

Whether it’s heights, flying, or public speaking, a profound fear can compromise the quality of your life. Don’t live with yours another ...more

B 2:23
Curated 1 year ago by Howcast | Comments 0
Views 615

How to overcome depression with tapping

Overcome depression with tapping

Tapping (EFT or Emotional Freedom Technique) is a powerful method for helping with depression. It may take perseverance for a complete cure ...more

B 19:13
Curated 1 year ago by bird crick | Comments 0
Views 389

How to overcome fear

Overcome fear

This 1950 video shows how Bill overcomes his fear of water through understanding its sources.

B 12:38
Curated 1 year ago by Amie | Comments 0
Views 115

How to overcome speech anxiety

Overcome speech anxiety

Anyone can become a calm, compelling speaker with these pointers. Commit them to memory before you deliver your next address.Learn how to ...more

B 1:29
Curated 7 months ago by Howcast | Comments 0
Views 222

How to plan for the future

Plan for the future

Sometimes, we create giant dreams for our future that don't seem achievable. This video will give you some great motivation tips on how to ...more

B 2:33
Curated 1 year ago by rmansur | Comments 0
Views 193

How to practice proper alignment and posture for meditation

Practice proper alignment and posture for meditation

Meditation requires a lot of reflecting from within. Effective ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 254

How to prevent yourself from being stuck in fear with Montel

Prevent yourself from being stuck in fear with Montel

Everyone has fear, but know that you are not alone. Watch this how to ...more

B 1:18
Curated 1 year ago by rmansur | Comments 0
Views 322

How to protest without violence like Ghandi

Protest without violence like Ghandi

For your protest to succeed, you need passion—but don’t let your passion reach a boiling point. Keep your protest peaceful, and you’ll ...more

B 3:45
Curated 1 year ago by Howcast | Comments 0
Views 307

How to quit procrastinating with tapping

Quit procrastinating with tapping

Don't put off watching this video... Tapping (EFT or Emotional Freedom Technique) is a very powerful cure for procrastination. The only ...more

B 19:23
Curated 1 year ago by bird crick | Comments 1
Views 764

How to quit smoking

Quit smoking

Follow these steps and stop smoking cigarettes now.

B 2:58
Curated 1 year ago by h77idz11 | Comments 0
Views 1,152

How to quit smoking while pregnant

Quit smoking while pregnant

Find out how quitting smoking before or during your pregnancy will help you and your baby stay healthy.This wll allow more oxygen to go to ...more

B 3:57
Curated 1 year ago by Klaus Macht Alles | Comments 0
Views 253

How to quit smoking with Deepak Chopra

Quit smoking with Deepak Chopra

How can you quit smoking? Deepak Chopra details step-by-step instructions for curbing smoking habits in the long-term, which include feeling ...more

B 1:15
Curated 1 year ago by rmansur | Comments 0
Views 1,227

How to quit smoking with tapping

Quit smoking with tapping

Tapping (EFT or Emotional Freedom Technique) is a great way to reduce the cravings you feel for cigarettes. Emotional Freedom Technique ...more

B 18:43
Curated 1 year ago by bird crick | Comments 2
Views 1,233

How to recognize NLP triggers

Recognize NLP triggers

NLP (Neurolinguistic Programming) learn to recognize triggers and using NLP and how to sue them to achieve the results you want.

B 6:33
Curated 1 year ago by Sclipo | Comments 0
Views 895

How to recognize OCD symptoms

Recognize OCD symptoms

If you have habits that are repetitive, time-consuming, and don't seem to make sense, and they interfere with daily functioning, you may ...more

B 1:41
Curated 2 months ago by Howcast | Comments 0
Views 162

How to recognize the signs of compulsive gambling

Recognize the signs of compulsive gambling

Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the ...more

B 2:31
Curated 7 months ago by Howcast | Comments 0
Views 226

How to reduce stress

Reduce stress

Learn how to set exercise goals by making an exercise plan, balancing a family, and work to reduce stress and tension. So learn the tips ...more

B 2:28
Curated 1 year ago by kglen | Comments 0
Views 183

How to relax before going to bed

Relax before going to bed

Relaxation therapist Penny-Anne O'Donnell shows you how to get a good night's sleep by winding down before bed. This video explains the ...more

B 2:29
Curated 1 year ago by VideoJug | Comments 0
Views 479

How to relieve stress with tapping

Relieve stress with tapping

Stressed? This video shows you how Tapping (EFT, or Emotional Freedom Technique) could help. Notice if you find yourself feeling differently ...more

B 18:14
Curated 1 year ago by bird crick | Comments 0
Views 1,293

How to relieve stress

Relieve stress

The journalist Sidney Harris once said, "The time to relax is when you don't have time for it." And although many of us know what we could ...more

B 2:51
Curated 1 year ago by Bobinski | Comments 0
Views 241

How to remember a list of random words

Remember a list of random words

In this video, US Memory Champion Chester Santos teaches you how to expand and improve your memory by using a few simple techniques. Word ...more

B 6:04
Curated 1 year ago by bird crick | Comments 0
Views 954

How to remember a word or name you've blanked on

Remember a word or name you've blanked on

It's the most frustrating thing in the world: You're in the middle of a story and can't think of the word or name you need. Retrieve it fast ...more

B 1:14
Curated 3 months ago by Howcast | Comments 0
Views 119

How to say no

Say no

Watch this 1951 video to learn how to be morally mature and say no respectfully when you need to. This video deals specifically with saying ...more

B 10:30
Curated 1 year ago by Amie | Comments 0
Views 340

How to say no to drinking

Say no to drinking

This 1962 film teaches how to say no to the temptation of drinking.

B 22:02
Curated 1 year ago by Amie | Comments 0
Views 109

How to seek help for alcoholism

Seek help for alcoholism

Take a pragmatic approach to kicking your alcohol dependence with these proven methods. You Will Need: * A psychiatric evaluation * A ...more

B 2:02
Curated 3 months ago by Howcast | Comments 0
Views 75

How to set and stick to your New Year’s resolutions

Set and stick to your New Year’s resolutions

Do loved ones look skeptical when you tell them your New Year’s resolutions? Make this the year they finally stick. You will need attainable ...more

B 2:14
Curated 11 months ago by Howcast | Comments 0
Views 121

How to set up a trust fall

Set up a trust fall

Want to learn what it really means to put your faith in someone else? Try a trust fall, where one person falls backward, depending upon ...more

B 1:40
Curated 3 months ago by Howcast | Comments 0
Views 254

How to share a dorm room

Share a dorm room

If your first shock at college is the size of your dorm room, and the second is the person you're expected to share it with, you'll have to ...more

B 1:39
Curated 1 year ago by Howcast | Comments 0
Views 315

How to shop securely online

Shop securely online

This film will help you shop securely online. It has been prepared following police and Home Office guidelines. Shopping online can be more ...more

B 2:01
Curated 1 year ago by VideoJug | Comments 0
Views 236

How to sneak into your house after curfew

Sneak into your house after curfew

Beating a curfew is all in the preparation. So take a little time now to get things ready for the next time you find yourself on the wrong ...more

B 2:21
Curated 1 year ago by Howcast | Comments 1
Views 372

How to speak in public

Speak in public

Most people fear speaking in public more than death. In this video, Sean McArdle gives tips for becoming a more effective public speaker.

B 0:53
Curated 1 year ago by MonkeySee | Comments 0
Views 494

How to stand up for yourself

Stand up for yourself

Do you constantly let people walk all over you? Go from doormat to dominator with this advice. You Will Need * Self-confidence * Good ...more

B 1:28
Curated 2 months ago by Howcast | Comments 0
Views 83

How to start a women's giving circle

Start a women's giving circle

Women are generous when it comes to charitable donations. And they want to make sure their money makes a difference. Why not harness all ...more

B 3:00
Curated 2 months ago by Howcast | Comments 0
Views 234

How to stay safe on campus

Stay safe on campus

You can dramatically reduce your chances of being a crime victim just by following a few rules. All you need is a little common sense ...more

B 2:22
Curated 11 months ago by Howcast | Comments 0
Views 167

How to stay away from smoking after the birth

Stay away from smoking after the birth

Quitting smoking during pregnancy is crucial, but so is remaining a non smoker after your baby's born. Find out how being smoke-free helps ...more

B 2:21
Curated 1 year ago by Klaus Macht Alles | Comments 0
Views 389

How to stick to your New Years Resolution

Stick to your New Years Resolution

The first thing you need to realise when making your resolution is that New Year's day is just another day. Don't put too much emphasis on ...more

B 3:41
Curated 1 year ago by bird crick | Comments 0
Views 969

How to stimulate the creative process

Stimulate the creative process

Scientists say we all have the potential for greatness if we learn to tap into our inner genius. Get your artistic juices flowing with these ...more

B 1:45
Curated 3 months ago by Howcast | Comments 0
Views 133

How to stop being jealous of your sibling

Stop being jealous of your sibling

Whether you’re the family suck-up or the family, uh, screw-up, there are bound to be complications with your brother or sister. Relax, it's ...more

B 1:36
Curated 1 year ago by Howcast | Comments 0
Views 126

How to stop being lazy

Stop being lazy

You can stop being lazy by using these tips to motivate yourself to find an interest in life. You Will Need * A journal * An alarm clock ...more

B 1:58
Curated last month by Howcast | Comments 0
Views 80

How to stop cutting yourself

Stop cutting yourself

Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and ...more

B 1:42
Curated 2 months ago by Howcast | Comments 0
Views 617

How to stop emotional abuse in couples

Stop emotional abuse in couples

Are you and your significant other experiencing emotional abuse? Watch this video to learn how to stop abusing your partner. Learn tips on ...more

B 4:54
Curated 1 year ago by Sclipo | Comments 0
Views 668

How to stop hitting the snooze bar every morning

Stop hitting the snooze bar every morning

Snooze bar addiction is no joke. Learn how to wean yourself off this destructive, ugly habit. You Will Need: * Determination ...more

B 2:16
Curated 9 months ago by Howcast | Comments 0
Views 300

How to stop overspending with feng shui

Stop overspending with feng shui

This tutorial video will help you keep your money in your pocket by rearranging your house. It may seem strange, but it's all part of feng ...more

B 1:52
Curated 1 year ago by rmansur | Comments 0
Views 250

How to stop pulling your hair out

Stop pulling your hair out

With information, diligence, and determination, hair pulling is a habit that can be broken. You Will Need * A journal * Determination * ...more

B 1:18
Curated last month by Howcast | Comments 0
Views 28

How to stop smoking during pregnancy

Stop smoking during pregnancy

Think about your reasons for quitting. List your main reasons for quitting. List times you normally smoke. List other things to do with ...more

B 8:40
Curated 1 year ago by Bobinski | Comments 0
Views 198

How to stop smoking the easy way

Stop smoking the easy way

Everyone quits smoking dozens of times every day. But stopping permanently without suffering from withdrawal or weight gain is a REAL TRICK ...more

B 11:45
Curated 1 year ago by bird crick | Comments 0
Views 626

How to survive the 9-5 job

Survive the 9-5 job

Are you frustrated with your job and would like to quit? Your boss and that co-worker really suck but you need the money, right? If you feel ...more

B 3:31
Curated 1 year ago by bird crick | Comments 0
Views 635

How to tell if someone is lying using NLP

Tell if someone is lying using NLP

NLP Lie Detector Eye Accessing Cues Explained. This technique is used by the Federal Law Enforcement Training Center FLETC.

B 8:28
Curated 1 year ago by undrH2O | Comments 0
Views 2,759

How to treat PTSD & practice memory release with tapping

Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress ...more

B 38:25
Curated 1 year ago by Mr. S | Comments 0
Views 860

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New Super Hybrid Kicks Tesla Motors' Butt

Capstone's CMT-380 stealth looking prototype can hit 150mph, compared to Tesla's 125. Tesla better step it up. Says Engadget: "Rather than mixing batteries and a conventional engine, this whip ...

Super Robot Has Powers of Levitation

This robot hasn't levitated any humans yet (especially not pictured Days of Our Lives star Deidre Hall), but it looks like the sky may be the limit with the Robo-Air Jet System. Developed by Aaron ...

Smoke Bombs Make Beautiful Art

What is it about the infamous colored smoke bomb that is so deeply satisfying, so beautiful? Well, first there's an explosion (always fun), which then yields beautiful billowing clouds of saturated ...

$44K Street Legal Wooden SuperCar

Beautifully constructed wooden SuperCar Maniwa manufactured by Sada-Kenbi. The wooden Japanese car goes for $44,000. Wow. That's a lot for a toy. However, this baby is street legal and can go up to ...

Stomach Churning Taxidermy Fashion

Uh...yuck. Fun, but definitely yuck. Terrifying taxidermied jewelry and accessories by Reid Peppard. That's right, dead rodent cufflinks, change purses, bowties, bracelets... and a guinea pig hair ...

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chillenaaron favorited How to make your own air conditioner, becoming the 38th person to do so 2 minutes ago

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Call me crazy, but that is so cute!

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By the way... google Nix Creations if you want to make money by learning a new skill...

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You might have .20 cents if you're lucky...

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