Are you frustrated with your job and would like to quit? Your boss and that co-worker really suck but you need the money, right? If you feel ...more
The first thing you need to realise when making your resolution is that New Year's day is just another day. Don't put too much emphasis on ...more
Everyone quits smoking dozens of times every day. But stopping permanently without suffering from withdrawal or weight gain is a REAL TRICK ...more
Think about your reasons for quitting. List your main reasons for quitting. List times you normally smoke. List other things to do with ...more
Quitting smoking during pregnancy is crucial, but so is remaining a non smoker after your baby's born. Find out how being smoke-free helps ...more
This video gives information on how to quit smoking. It centers around an alternative method based on booklets now available online. These ...more
Do you consider yourself a creative person? Find out how to make your workplace desk a creative workspace that will inspire and amplify ...more
It's an epidemic... spreading across the country from west to east. If it isn't in your community yet, it will be. Methamphetamine kills ...more
Learn how to look more approachable through the use of body language. Tips include the active use of one's eyes, the minimization of "body ...more
Learn how to look more confident through the use of body language. This narrated video with step-by-step subtitles discusses the means to ...more
Are your employees slacking off? Can't seem to get them motivated? Learn how to boost the morale of your employees through the use of this ...more
Tapping can help to free you from persistent or inappropriate negative emotions. Sometimes these emotions make sense. If someone close to ...more
Bob illustrates two examples from his book: encourage people to ignore and defy superiors and peers, and don't try to learn anything from ...more
Danny Shader talks about how to keep your employees motivated in this video taken from the Stanford University Speaker Series. First, start ...more
The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out. In meditation, self observation is the most ...more
Choosing a college is like picking an ice cream flavor. There are too many choices, and you're not sure what they'll really taste like. Now ...more
Here is the inside guide on how to get on the guest list for your favorite gigs. Watch this and you'll find out how to get into gigs without ...more
So you've missed out on tickets for your favorite band, don't despair here's the inside info on how to get tickets for sold-out gigs.
Set and use goals to challenge yourself in your athletic practice.
Learn the difference between the two types of practice - short term and long term.
