Workout the upper body with stink bug push ups

Workout the upper body with stink bug push ups

Take a look at this instructional video and learn how to workout your upper body with stink bug pushups. To perform this exercise, start with your hands and feet on the floor and your hips raised. Your body should form an inverted V shape. Keep your legs straight, stand on your toes, then bend your elbows while lowering your head to the ground. Lightly touch your forehead to the ground between your hands and push back up. If you're looking to increase the intensity of this exercise, place your feet up on a raised surface.

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Creator's Site: www.openairfitness-sb.com
Curated By: rmansur

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