Workout the lower body with Cosmo Girl Magazine

Workout the lower body with Cosmo Girl Magazine

Looking for a few exercise tips? Then watch this fitness how-to video as Cosmo Girl Magazine shows you quick fitness moves for the lower body. Follow along and learn how to jump rope properly. Jump roping helps to strengthening your core. Keep watching to learn the proper form for squat jacks, squat thrusts and step ups. Get in shape with Cosmo Girl.

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Creator's Site: www.cosmogirl.com

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