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How To Work out like a model & do the yogic breath

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How To Work out like a model & do the yogic breath

Fitness • Body Sculpting

The cool down is an excellent time to stretch, helping your body relax and increasing flexibility. Gradually lowering your heart rate gives your body time to recover for its next workout. Laura Sachs shows us ancient Yoga stretches.

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Average Grade B+
Length 2:39
Views 146
Format Flash
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Submitted 2 weeks ago by rmansur
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