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Warm up using stretching and the stationary bike

Warm up using stretching and the stationary bike

How to warm up using stretching and the stationary bike Demonstrating stretching techniques on a mat and stationary bicycle. Step by step instructions on how best to warm up before exercise.

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How to warm up using stretching and the stationary bike

Fitness • Stretching

Demonstrating stretching techniques on a mat and stationary bicycle. Step by step instructions on how best to warm up before exercise.

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Average Grade C
Length 2:45
Views 151
Format QuickTime
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Curated 1 year ago by Mr Test
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