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Use your intrinsic muscles for ballet

How to use your intrinsic muscles for ballet This video will teach you how to improve your strength and control for pointe work. Use your intrinsic muscles more.

Wonder How To Use your intrinsic muscles for ballet

All Videos In Subcategory - Ballet

Pad pointe shoes for ballet 4:44 (B) 26 How to prepare for rises and prances en pointe for ballet

Prepare for rises and prances en pointe for ballet 2:34 (B) 27 How to perform a clams and piriformis stretch for ballet

Perform a clams and piriformis stretch for ballet 4:25 (B) 28 How to use your intrinsic muscles for ballet

Use your intrinsic muscles for ballet 2:27 (B) 29 How to rise with transfers for pointe work for ballet

Rise with transfers for pointe work for ballet 1:42 (B) 30

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Video Information

How to use your intrinsic muscles for ballet

Dance • Ballet

This video will teach you how to improve your strength and control for pointe work. Use your intrinsic muscles more.

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Average Grade B-

Length 2:27

Format Flash

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Creator's Site: theperfectpointebook.com
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Curated 4 months ago by

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