How to use projection in Kundalini yoga

How to use projection in Kundalini yoga The energy that you project will return to you according to Kundalini yoga. Learn how to use projection in Kundalini yoga in this fitness video. Take action: emphasize the energy of body, project positive thoughts, and receive positive thoughts. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she ...more

The energy that you project will return to you according to Kundalini yoga. Learn how to use projection in Kundalini yoga in this fitness video. Take action: emphasize the energy of body, project positive thoughts, and receive positive thoughts. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy trained with 84 year-old Master Yogi Monk, Baba Hari Dass at the Mt. Madonna Center in California and owns/operates "Yoga Etc Studio" in St. Petersburg, Florida. Watch this video yoga tutorial and learn how to use projection in Kundalini yoga.