How to use portable fitness equipment

GRADE VIDEO AVERAGE COMMUNITY GRADE
EXCELLENT REALLY BAD
Click OK to rate the same grade as the average or choose a different grade.
Add your comment:
SHARE THIS VIDEO
FLAG THIS VIDEO'S CONTENT
Not a How-To Video
Link Is Not Working
Content is Mature (18+)
Other
Grade Favorite Share Playlist Flag

Use portable fitness equipment

Jon Hinds talks about portable fitness equipment. You can travel with this equipment so there is no reason not to do your daily workout.
Creator Website www.monkeysee.com Hosted by monkeysee.com Curated by MonkeySee Video Format Download Flash
Date Added 01/28/2008 Time 8:12 Video Grade Average Your Grade Views 132
Show All : By This CreatorShow All : Fitness
Show All : Exercise Equipment
People Also Liked
Popular In Category
Do ab rockersDo ab rockers3:00
Do exercise ball push upsDo exercise ball push ups3:00
Practice belly back extensions on a physio ballPractice belly back extensions on a physio ball2:35
Tone every trouble zone with a beach ballTone every trouble zone with a beach ball2:44
Practice fast Gravitron neutral grip pull upsPractice fast Gravitron neutral grip pull ups0:30
Practice fast hanging side twist for obliquesPractice fast hanging side twist for obliques0:49
Do real hanging alternate twisting knee tucksDo real hanging alternate twisting knee tucks0:31
Do a medicine ball squat thrust with a wall reboundDo a medicine ball squat thrust with a wall rebound0:32
Tone your abs with high bar alternate knee cross upsTone your abs with high bar alternate knee cross ups0:34
Tone your deltoids with speed tube shoulder pressesTone your deltoids with speed tube shoulder presses0:28
Work out your chest and shoulders with tube flysWork out your chest and shoulders with tube flys0:35
Use a medicine ball to do flat leg sit upsUse a medicine ball to do flat leg sit ups0:38
Do a seated V hold with twisting medicine ball bounceDo a seated V hold with twisting medicine ball bounce0:26
Do alternate lockout push ups on dumbbellsDo alternate lockout push ups on dumbbells0:45
Work your abs with medicine ball on the shelf crunchesWork your abs with medicine ball on the shelf crunches0:34
Practice center and diagonal heavy medicine ball chopsPractice center and diagonal heavy medicine ball chops0:48
Use a step to for side to side pop push upsUse a step to for side to side pop push ups0:31
Use a stability ball for elbow rolloutsUse a stability ball for elbow rollouts0:29
Do stability ball push upsDo stability ball push ups0:38
Do one arm medicine ball push upsDo one arm medicine ball push ups0:35
Show All People Also Liked
Tone and decrease the size of your buttTone and decrease the size of your butt2:02
Do a bodybuilding crunch exercise for 6-pack absDo a bodybuilding crunch exercise for 6-pack abs1:18
Striptease for a sexy full body aerobic workoutStriptease for a sexy full body aerobic workout8:56
Exercise on an ab rollerExercise on an ab roller2:00
Do a 10 minute pilates ab workoutDo a 10 minute pilates ab workout10:04
Do a sexy work out while doing laundryDo a sexy work out while doing laundry0:56
Practice stripper movesPractice stripper moves4:32
Exercise for women with bigger breastsExercise for women with bigger breasts6:33
Build ultimate arms using weightsBuild ultimate arms using weights11:26
Laugh away your absLaugh away your abs1:16
Do dumbbell clean and pressDo dumbbell clean and press0:35
Do the pilates stomach seriesDo the pilates stomach series2:58
Do the sledgehammer strength workoutDo the sledgehammer strength workout2:40
Do a 10 minute butt and thigh pilates workoutDo a 10 minute butt and thigh pilates workout10:04
Do tantra yogaDo tantra yoga2:00
Do lower back exercisesDo lower back exercises3:12
Do a killer bicep & tricep bodybuilding workoutDo a killer bicep & tricep bodybuilding workout6:43
Do a 30 minute pilates workoutDo a 30 minute pilates workout28:58
Do a military style cardio aerobic workoutDo a military style cardio aerobic workout22:30
Do a military aerobic routineDo a military aerobic routine26:29
Do a military style cardio workoutDo a military style cardio workout27:26
Bench press properlyBench press properly2:57
Do a military circuit training exercise routineDo a military circuit training exercise routine25:00
Do fat burning exercisesDo fat burning exercises2:12
Show All Popular Videos In This Category

Related Videos - Similar & Oddly Connected

Show All Related
WEBSITES WE LIKE
Netvibes.com Create Your Custom Homepage
Neatorama All Things Neat

Erect and summarily destroy a snow penis

Erect and summarily destroy a snow penis
equipment
fitness
...more
Start the Discussion
add new comment
Add your comment:
Loading Chat Room...
Watch Video View Profile
loading...