Understand the role of the brain in marathon pacing

Understand the role of the brain in marathon pacing

Matt Fitzgerald explains the role of the brain in marathon pacing in this instructional marathon video. Learn a few tips to help you understand the role the brain has in preparing your body for a marathon. Your brain's primary role is to prevent yourself from running yourself to death--which you can do. Running a marathon is extreme exertion. Pace yourself better for the next marathon with this instructional video.

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