This is an animated gymnastics tutorial for the Twist in the Air - Acrobatics. Use the controls to pause, slow down and follow along with detailed step by step text instructions that match up with each movement. This instructional gymnastics video is incredibly in depth and a great guide for learning the Twist in the Air - Acrobatics.
How to Twist in the Air - Acrobatics
In this gymnastics lesson you will learn how to twist in the air. Before you try acrobatic jumps with rotations, you should learn the handstand turn.
Technical descriptions: How to Twist in the Air - Acrobatics
* Watch the arm, head and leg positions in the flashmavi animation.
* Bring your arms to the torso to increase momentum.
* If you want to rotate to the left, your hands should go to the left side of your trunk.
* If you want to twist to the right, your hands should go to the right side of your trunk.
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Creator's Site: www.flashmavi.com
