Swim a breaststroke faster

Swim a breaststroke faster

A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of Masters swimmers is that they bring the head up too soon in breaststroke and leave it there too long. Learn how to keep your head down during the pull to swim a faster breaststroke.

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Comments

+1
Mr Fly22 1 year ago
i need to try this. by breststroke i my worst strok out of all of them
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