How to stretch for splits flexibility in gymnastics

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Stretch for splits flexibility in gymnastics

This tutorial video will show you how to stretch properly in order to improve your flexibility for doing splits. Doing splits is important for events other than floor exercise, such as beam and pommel horse. This video is also great for coaches looking to teach their students about flexibility.
Creator Website www.playsportstv.com Hosted by playsportstv.com Curated by rmansur Video Format Download Flash
Time 0:45 Views 275 Date Added 07/28/2008 Video Grade Average Grade Your Grade
Show All : By This CreatorShow All : Sports
Show All : Gymnastics
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