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How To Stretch and open your hips for yoga

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How To Stretch and open your hips for yoga

Fitness • Yoga

In this video Kumiko and Patrick show you why it's so important to stretch from your hips. You'll see an immediate difference in the quality of your stretches by getting these basics down cold.

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Average Grade A-
Length 6:16
Views 366
Format Flash
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Submitted 2 months ago by rmansur
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