Have you tried working out with push ups? Sometimes they seem difficult that most exercises if your don't have upper body strength. This fitness how-to video tutorial demonstrates how to do one properly. Push-ups are one of the most well known exercises and work many of the muscles in the arms and upper body. Learn about increasing muscle strength in your arms with push up exercises.
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Keep back straight and abs tight
Do not drop head
Glide away from floor
About this Author
Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuses on helping her clients stronger, healthier, and sending them out feeling better for it. The best part of her job is when she see people living a better life as a result of the physical training. She was also a Marine physical trainer before she was employed at the gym.
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