How to stop snoring

Follow these simple tips to reduce snoring and get a peaceful night’s sleep. Step 1: Avoid triggers before bed. Step 2: Try sleeping on your side. Step 3: Try a spray. Step 4: Get in gear. Step 5: Lose weight. Step 6: Quit smoking. Step 7: Visit a doctor. Step 8: Rest easy. #
Fact

In a survey of snorers’ bed partners, “lawn mower” was the term most often used to describe the sound of their mate’s snoring.