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Start a walking program

Start a walking program

How to start a walking program Former miss America Nichole Johnson Baker and Gold Medalist Gary Hall give you some great tips on exercise on staying in shape and healthy, by running, jogging, or walking. Nichole also gives you good tips on keeping track of your exercise throughout the day.

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How to start a walking program

Fitness • Cardio

Former miss America Nichole Johnson Baker and Gold Medalist Gary Hall give you some great tips on exercise on staying in shape and healthy, by running, jogging, or walking. Nichole also gives you good tips on keeping track of your exercise throughout the day.

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Average Grade C
Length 1:16
Views 55
Format Flash
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Curated 1 year ago by jyarbrough
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