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Shrug off stress

Shrug off stress

How to shrug off stress Ever notice your neck and shoulders hurt after a stressful day? You're probably holding a lot of tension in those muscles. Watch this instructional video for tips on how to de-stress your body after a rough day, from family and lifestyle correspondent Ylonda Caviness.

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How to shrug off stress

Motivation & Self Help • Self Help

Ever notice your neck and shoulders hurt after a stressful day? You're probably holding a lot of tension in those muscles. Watch this instructional video for tips on how to de-stress your body after a rough day, from family and lifestyle correspondent Ylonda Caviness.

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Average Grade B-
Length 3:37
Views 150
Format Flash
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Curated last month by rmansur
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